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Gizeen updated his weight from 245 Lbs. to 255 Lbs., a 10 Lb. gain in 143 days.

255 Lbs.
5 minutes ago |
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andra33 updated her weight from 132 Lbs. to 129.8 Lbs., a 2.2 Lb. loss in 12 days.

129.8 Lbs.
6 minutes ago |
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dacostaaditi updated her weight from 170 Lbs. to 166 Lbs., a 4 Lb. loss in 4 days.

166 Lbs.
6 minutes ago |
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Endorphinated Hamstrings. Had my first interview today at a gym to be a PT :) :)

6 minutes ago |
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flashflanagan1 updated his weight from 163 Lbs. to 180 Lbs., a 17 Lb. gain in 82 days.

180 Lbs.
7 minutes ago |
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quid43 measured his waist at 43.5 in., a loss of 1.5 in. in 92 days and measured one other body part.

43.5 in.
7 minutes ago

quid43 updated his body fat from 30.1% to 27.8%, a loss of 2.3% in 92 days.

27.8%
7 minutes ago |
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quid43 updated his weight from 245 Lbs. to 239 Lbs., a 6 Lb. loss in 29 days.

239 Lbs.
7 minutes ago |
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Endorphinated added a new post to his FitBoard.

8 minutes ago |
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Magneticwolf measured his arms at 15 in., a gain of 0.2 in. in 11 days and measured 4 other body parts.

15 in.
8 minutes ago

Magneticwolf updated his body fat from 8% to 9.2%, a gain of 1.2% in 10 days.

9.2%
8 minutes ago |
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Magneticwolf updated his weight from 151.8 Lbs. to 154 Lbs., a 2.2 Lb. gain in 1 day.

154 Lbs.
8 minutes ago |
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tpmaria is now friends with RebeccaShyanne.

8 minutes ago

Ace_Ironmuscle No days off..on the grind

9 minutes ago |
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Hayden918 updated his overall goal.

Gain massive muscle size and strength.

10 minutes ago
Roykuza created the workout template: Lower3
WORKOUT TEMPLATE:
Lower3
NEW
DETAILS:
MAIN GOAL: Improve Sport
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
01:00
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
14
10 minutes ago |
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ncsolomon08 updated his weight from 190 Lbs. to 195 Lbs., a 5 Lb. gain in 47 days.

195 Lbs.
10 minutes ago |
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ncsolomon08 updated his body fat from 20% to 5%, a loss of 15% in 47 days.

5%
11 minutes ago |
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gracey02 measured her thighs at 24.5 in., a gain of 0.5 in. in 297 days and measured one other body part.

24.5 in.
11 minutes ago

djgzmgizz added a new profile photo.

11 minutes ago

djgzmgizz added a new photo to his photo gallery.

11 minutes ago |
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mrebilas updated his body fat from 17% to 15%, a loss of 2% in 78 days.

15%
11 minutes ago |
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DL9 tracked the workout: May 26, 2013 7:15am Workout
MAY
26
2013
WORKOUT LOG:
May 26, 2013 7:15am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
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clangerr feeling good, stats on track. Time to get my head in the game and finish this

12 minutes ago |
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Roykuza tracked the workout: May 26, 2013 7:48am Workout
MAY
26
2013
WORKOUT LOG:
May 26, 2013 7:48am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:06
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
14
WEIGHT LIFTED
22,707.6 Lbs.
12 minutes ago |
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