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DmonXXX YES.....GYM TIME! I'M OUT.............

2 minutes ago |
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Hulk2713 updated his weight from 227 Lbs. to 224 Lbs., a 3 Lb. loss in 1 day.

224 Lbs.
2 minutes ago |
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autumnarmstrong Been hitting the gym everyday. Seeing awesome improvements.

2 minutes ago |
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ceoptimist tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
MAY
23
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:31
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
19
WEIGHT LIFTED
2,610 Lbs.
2 minutes ago |
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wowbod updated her weight from 160 Lbs. to 159 Lbs., a 1 Lb. loss in 1 day.

159 Lbs.
2 minutes ago |
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kepo2 is now friends with Rosemichelle73.

2 minutes ago

epona13 Session was a blast this evening, body's buzzing and we're ready to fire-up and sink our teeth into tomorrow!

2 minutes ago |
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big_smith joined 24 Hour Fitness (Tigard, Oregon).

Date Joined: January 2004
Location: Tigard, Oregon (United States)

2 minutes ago

dizzle32 is now friends with FattishThighs.

3 minutes ago

jpopp23 is now friends with FattishThighs and rwalkes.

3 minutes ago

SHORTSTACK51 is now friends with FattishThighs and nursenatty.

3 minutes ago

Terrance69 updated his body fat from 18% to 15%, a loss of 3% in 29 days.

15%
3 minutes ago |
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Terrance69 updated his weight from 192 Lbs. to 190 Lbs., a 2 Lb. loss in 1 day.

190 Lbs.
3 minutes ago |
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dahn86 added a new profile photo.

3 minutes ago

saintgryfen updated his motivation level from 9/10 to 10/10.

3 minutes ago |
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temmy4u added a new photo to their photo gallery.

3 minutes ago |
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bliso249 updated his weight from 160 Lbs. to 165 Lbs., a 5 Lb. gain in 5 days.

165 Lbs.
3 minutes ago |
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Hulk2713 measured his arms at 18 in., a loss of 1 in. in 42 days and measured 8 other body parts.

18 in.
3 minutes ago

biff8488 is now friends with xjustbex.

3 minutes ago
SerenityLift added a new program to his calendar: Dorian Yates' Blood & Guts 6 Week Trainer
PROGRAM:
Dorian Yates' Blood & Guts 6 Week Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 23, 2013
4 minutes ago |
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big_smith added a new profile photo.

4 minutes ago

gixxer1913 is now friends with varonj21.

4 minutes ago

Maurice656 measured his arms at 16.3 in., a loss of 0.2 in. in 56 days and measured 8 other body parts.

16.3 in.
4 minutes ago

Maurice656 updated his weight from 204 Lbs. to 190 Lbs., a 14 Lb. loss in 56 days.

190 Lbs.
4 minutes ago |
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Btvaccaro10 updated his weight from 184.5 Lbs. to 205 Lbs., a 20.5 Lb. gain in 5 days.

205 Lbs.
5 minutes ago |
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