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njames23 added 3 new photos to her progress photos.

1 minute ago

HumblyMuscles joined the 40 Plus Better Than Ever BodyGroup.

Reason I joined this BodyGroup: I would live to meet positive, motivated, inspired and respectful members ( BOTH MALE AND FEMALE ) in their forties who are still making great progress with their goals! Members: 355

1 minute ago

JIMMYMARTIN77 is now friends with LaurieSchnelle and immzies.

1 minute ago

pbrfan added a new photo to his photo gallery.

1 minute ago |
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harrisqa75 updated his motivation level from 8/10 to 9/10.

1 minute ago |
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true_soulja4 is now friends with LaurieSchnelle.

1 minute ago

pbrfan updated his weight from 177 Lbs. to 175 Lbs., a 2 Lb. loss in 21 days.

175 Lbs.
2 minutes ago |
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pbrfan updated his body fat from 18% to 16%, a loss of 2% in 37 days.

16%
2 minutes ago |
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LaurieSchnelle added a new photo to her photo gallery.

2 minutes ago |
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hotdog30 updated his body fat from 28.1% to 28.2%, a gain of 0.1% in 7 days.

28.2%
2 minutes ago |
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longdrivejoe Good Saturday morning! Chest today! Going to see if l can bench a Buick! It's going to be a GOOD DAY! And yes l will settle for a Kia!

2 minutes ago |
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hotdog30 updated his weight from 216.2 Lbs. to 217.2 Lbs., a 1 Lb. gain in 7 days.

217.2 Lbs.
2 minutes ago |
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pmart36 added 4 new photos to his progress photos.

3 minutes ago
lisikoff tracked the workout: Abdominal, Chest, Triceps
MAY
25
2013
WORKOUT LOG:
Abdominal, Chest, Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
9,934 Lbs.
3 minutes ago |
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ronmac is now friends with romanipral.

3 minutes ago

Black_Fox updated her body fat from 25.3% to 25.1%, a loss of 0.2% in 245 days.

25.1%
3 minutes ago |
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Black_Fox updated her weight from 140.1 Lbs. to 139.5 Lbs., a 0.7 Lb. loss in 245 days.

139.5 Lbs.
3 minutes ago |
stayinfit2010 likes this.
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jctkd64 Barely! Made my 7 mile run at under a 8 minute pace!

4 minutes ago |
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GirlTuesday added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 26, 2013
5 minutes ago |
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spartan1560 added a new post to his FitBoard.

5 minutes ago |
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marcgollub is now friends with KWDreamun.

5 minutes ago

stephonhayden updated his weight from 204 Lbs. to 203 Lbs., a 1 Lb. loss in 6 days.

203 Lbs.
6 minutes ago |
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DL9 added 2 new photos to her progress photos.

6 minutes ago

frankc61 10 Action items to be completed, geesh, the pressure is killin me!! OK, day off Tuesday, new progress photo's n measurements commin up!! :-)

6 minutes ago |
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stephonhayden updated his body fat from 16.8% to 16.7%, a loss of 0.1% in 6 days.

16.7%
7 minutes ago |
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