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slavnis1 Ahhhh day 4. This is my 2nd chest day of the week. Cable chest workouts are the best!!! Quads are still on fire from Tuesdays leg day!
5 minutes ago | Likehughie_99 updated his weight from 253 Lbs. to 252.3 Lbs., a 0.7 Lb. loss in 6 days.
5 minutes ago | Likebrahsngangas New diet plan starts tomorrow. Shredded knt status by 08/20/13 #getbigordietryin
6 minutes ago | Likeicephoenix updated his weight from 186.6 Lbs. to 187.2 Lbs., a 0.6 Lb. gain in 1 day.
6 minutes ago | LikeSnowman717 updated his weight from 194 Lbs. to 193 Lbs., a 1 Lb. loss in 2 days.
6 minutes ago | LikeSNaikz updated his weight from 176 Lbs. to 178.2 Lbs., a 2.2 Lb. gain in 33 days.
7 minutes ago | Likebraydos96 updated his weight from 180.4 Lbs. to 185.9 Lbs., a 5.5 Lb. gain in 60 days.
9 minutes ago | LikeCarlosMikael updated his weight from 212.1 Lbs. to 212.1 Lbs., no change in 1 day.
10 minutes ago | Likemrbiggunz updated his motivation level from 9/10 to 10/10.
13 minutes ago | Likemrbiggunz Bonjour, bonjour mon amis...today is a new day, new goals to meet in the gym and a new you & me plus today is mudda freaking leg day hooya!!
13 minutes ago | LikeRoxy.soul added a new photo to her progress photos.
15 minutes ago | LikeLatest BodySpace Updates
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May 19, 2009 05:38pm

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cg49me updated his body fat from 14.2% to 14.1%, a loss of 0.1% in 1 day.