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mmmeredith is now friends with DazBeckham and shutupnbench.

2 minutes ago

boomhower820 updated their weight from 164 Lbs. to 165 Lbs., a 1 Lb. gain in 46 days.

165 Lbs.
2 minutes ago |
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ElleJ added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 6, 2013
2 minutes ago |
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SixTwoSix updated his body fat from 22.6% to 22.5%, a loss of 0.1% in 1 day.

22.5%
3 minutes ago |
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SixTwoSix updated his weight from 164.1 Lbs. to 163.9 Lbs., a 0.2 Lb. loss in 1 day.

163.9 Lbs.
3 minutes ago |
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Datahorde Off day today. Eating Clean

4 minutes ago |
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GreekMexican updated his weight from 186 Lbs. to 180 Lbs., a 6 Lb. loss in 138 days.

180 Lbs.
4 minutes ago |
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dalife95616 created the Bulk Muscle BodyGroup.

Why I Started This Group: lose 10

4 minutes ago

revpalma added 2 new photos to his progress photos.

4 minutes ago

mase31683 updated his weight from 175 Lbs. to 178 Lbs., a 3 Lb. gain in 5 days.

178 Lbs.
5 minutes ago |
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NotoriousODB updated his weight from 155 Lbs. to 155 Lbs., no change in 6 days.

155 Lbs.
5 minutes ago |
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NotoriousODB measured his arms at 12.2 in., a gain of 0.8 in. in 31 days and measured 8 other body parts.

12.2 in.
5 minutes ago

thombro updated his weight from 259.4 Lbs. to 261 Lbs., a 1.6 Lb. gain in 8 days.

261 Lbs.
5 minutes ago |
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Kaushalmeena updated his body fat to 15%.

15%
6 minutes ago |
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Kaushalmeena updated his weight from 149 Lbs. to 139.7 Lbs., a 9.3 Lb. loss in 650 days.

139.7 Lbs.
6 minutes ago |
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nicktorres81 tracked the workout: Wednesday workout
MAY
22
2013
WORKOUT LOG:
Wednesday workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:56
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
17
WEIGHT LIFTED
12,270 Lbs.
6 minutes ago |
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calderoneg tracked the workout: Power Muscle Burn Day 3
MAY
22
2013
WORKOUT LOG:
Power Muscle Burn Day 3
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:59
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
19
WEIGHT LIFTED
12,780 Lbs.
6 minutes ago |
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CStryker05 updated her weight from 162.4 Lbs. to 163.3 Lbs., a 0.9 Lb. gain in 36 days.

163.3 Lbs.
6 minutes ago |
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mxsk8srf updated his weight from 196.6 Lbs. to 194 Lbs., a 2.6 Lb. loss in 3 days.

194 Lbs.
6 minutes ago |
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PeterSwollSmith Smashed quads and delts today! Back, chest, and abs tomorrow with about 20-30 mins of cardio! Shredfest baby!

6 minutes ago |
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robot561 is now friends with Cassie18.

6 minutes ago

Thor41 is now friends with Cassie18 and MarikaJohansson.

6 minutes ago

swanyes added a new photo to her photo gallery.

7 minutes ago |
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Landeezee added a new profile photo.

7 minutes ago
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