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Over 1,000,000 People Transforming Their Lives

Genevieve101 is inspired by ashleyhorner.

Reason: I love that she's an MMA champ!

3 minutes ago

mandalynbrown added a new profile photo.

3 minutes ago
jpenard added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 3, 2013
3 minutes ago |
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mike9783 added a new post to his FitBoard.

3 minutes ago |
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rfrockets Fells like confession, I ate McDonalds today. What is the workout equivalent to our fathers and hail Mary's?

3 minutes ago |
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billgath is now friends with bolinlisa and xjustbex.

3 minutes ago

zakdaone95 added a new post to his FitBoard.

3 minutes ago |
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cvolpe measured her waist at 29 in., a loss of 3 in. and measured one other body part.

29 in.
4 minutes ago

Ajm03 updated her body fat from 15% to 18%, a gain of 3% in 36 days.

18%
4 minutes ago |
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AlexH28 updated her motivation level from 10/10 to 7/10.

4 minutes ago |
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AlexH28 I haven't been to the gym in one full week-feeling like a total loser but back at it tonight!!! Leave me some motivating comments!!

4 minutes ago |
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bertalan tracked the workout: The Bizzy Diet: Workout B
MAY
24
2013
WORKOUT LOG:
The Bizzy Diet: Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
12
TOTAL SETS
6
WEIGHT LIFTED
7,010.6 Lbs.
4 minutes ago |
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Ajm03 updated her weight from 118 Lbs. to 128 Lbs., a 10 Lb. gain in 36 days.

128 Lbs.
4 minutes ago |
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cvolpe updated her weight from 153 Lbs. to 151 Lbs., a 2 Lb. loss in 10 days.

151 Lbs.
4 minutes ago |
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tatt2drew updated his body fat from 5% to 12%, a gain of 7% in 417 days.

12%
5 minutes ago |
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tatt2drew updated his weight from 164 Lbs. to 170 Lbs., a 6 Lb. gain in 110 days.

170 Lbs.
5 minutes ago |
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CashmereNCamo updated her body fat from 14.7% to 13.8%, a loss of 0.9% in 12 days.

13.8%
5 minutes ago |
stayinfit2010 likes this.
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macmedic13 created the workout template: Shoulders and Abs
WORKOUT TEMPLATE:
Shoulders and Abs
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
12
5 minutes ago |
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ajwills joined the 0 - Age 30-39 Body Transformations BodyGroup.

Reason I joined this BodyGroup: I'm 38 and working on a goal of wearing my first bikini this summer. I am about 5 lbs away from my goal. I lift 5 days a week and eat clean - just looking for like minded people :) Members: 617

5 minutes ago

Flames2015 created a new BodyBlog entry "Disappointed".

Today's workout was HORRIBLE.  I am so disappointed.  I could not get the momentum built up enough. I did however start to drink chocolate milk after my workouts to increase the protein.  Which I learned from one of the reps here that I should be increasing my protein intake upto about 100 a day.  I am lucky if I get 20 a day, so I am researching protein drinks, meals etc. to bump it up.  But as I type this I look out the door and the UPS guy is here w/my order. ... Go to BodyBlog

6 minutes ago

BoogieManHunt05 added 2 new photos to his photo gallery.

6 minutes ago

MikeWines updated his weight from 161.2 Lbs. to 161.6 Lbs., a 0.4 Lb. gain in 12 days.

161.6 Lbs.
6 minutes ago |
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mulaflex added a new profile photo.

6 minutes ago

OldskoolSteve updated his weight from 156.9 Lbs. to 158.4 Lbs., a 1.5 Lb. gain in 3 days.

158.4 Lbs.
7 minutes ago |
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