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skinny-ricky added 2 new photos to his progress photos.

1 minute ago

krb2002 Super tired today, had very little sleep due to work travel. Still got in to the gym today thank goodness.

1 minute ago |
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georgemorris28 is now friends with HallamNick.

1 minute ago
Streinger tracked the workout: May 24, 2013 8:05pm Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 8:05pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
21
WEIGHT LIFTED
33,344.9 Lbs.
1 minute ago |
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blondie828 is now friends with HallamNick.

1 minute ago

kulas is now friends with HallamNick.

1 minute ago

Syl77 is now friends with HallamNick.

1 minute ago

tahj677 is now friends with HallamNick.

1 minute ago

gasparballz is now friends with HallamNick.

2 minutes ago

Youngbux updated his body fat from 18% to 15%, a loss of 3% in 55 days.

15%
2 minutes ago |
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jngeronimo Abs are so sore it hurts when I sneeze....ouchie

2 minutes ago |
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karandaffu added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 26, 2013
2 minutes ago |
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sfgill543 updated his weight from 205 Lbs. to 203 Lbs., a 2 Lb. loss in 18 days.

203 Lbs.
2 minutes ago |
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bjorgosk added a new photo to her photo gallery.

3 minutes ago |
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chawkins01 joined the Jamie Eason's LiveFit Trainer BodyGroup.

Reason I joined this BodyGroup: I am looking for a detailed program to follow. I have a lot of weight to lose and have a long road ahead of me. Members: 6893

3 minutes ago

lani1979 updated her body fat from 18.6% to 13.6%, a loss of 5% in 21 days.

13.6%
5 minutes ago |
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Porkchop90 is now friends with Dawnatdark.

3 minutes ago

criscione2 updated their weight from 175 Lbs. to 182 Lbs., a 7 Lb. gain in 133 days.

182 Lbs.
3 minutes ago |
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GSCampbell is now friends with Dawnatdark and chulisse.

3 minutes ago

wdamian818 is now friends with Dawnatdark.

3 minutes ago

trizzy86 added a new profile photo.

3 minutes ago

trizzy86 added a new photo to her progress photos.

3 minutes ago |
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charlievanriper updated his weight from 169.8 Lbs. to 168 Lbs., a 1.8 Lb. loss in 1 day.

168 Lbs.
3 minutes ago |
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jaynado updated his weight from 185 Lbs. to 194 Lbs., a 9 Lb. gain in 20 days.

194 Lbs.
4 minutes ago |
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lani1979 measured her arms at 11 in., no change in 25 days and measured 3 other body parts.

11 in.
4 minutes ago
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