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Ute21 updated his weight from 247 Lbs. to 236 Lbs., a 11 Lb. loss in 1588 days.

236 Lbs.
4 minutes ago |
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BSUBroncoGirl GM all! Chest day for this girl. Awww a break for these knees! First; EAT! Im hungryyy!

4 minutes ago |
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95teli updated his weight from 167.2 Lbs. to 165 Lbs., a 2.2 Lb. loss in 67 days.

165 Lbs.
4 minutes ago |
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srut7702 is now friends with IThinkFit and Cassieluvsrugby.

4 minutes ago

KnivesNIN updated his body fat to 20%.

20%
4 minutes ago |
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Haroz updated his body fat from 25% to 20%, a loss of 5% in 35 days.

20%
5 minutes ago |
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sirabe76 updated her weight from 158.3 Lbs. to 157.5 Lbs., a 0.8 Lb. loss in 1 day.

157.5 Lbs.
4 minutes ago |
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rabirchm updated his body fat from 17% to 5.8%, a loss of 11.2% in 79 days.

5.8%
6 minutes ago |
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badcircuit updated his motivation level from 8/10 to 5/10.

4 minutes ago |
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badcircuit Bronchitis ... ain't nobody got time fo dat! :((

5 minutes ago |
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AnnieNicole30 Made the pumpkin cheesecake receipe: 122 cal, 12 protein, tastes like cheesecake...I'm in heaven!

5 minutes ago |
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gabbygirl28 created the workout template: Over 40 Female Fat Loss - DAY 4 - HIIT Full Body
WORKOUT TEMPLATE:
Over 40 Female Fat Loss - DAY 4 - HIIT Full Body
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
8
SETS
23
5 minutes ago |
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UltraCombo Day 3 of the Cor Challenge. Hope everyone is smashing it! Back on track today! Had a spectacular shoulders, triceps and abs session!

5 minutes ago |
Disciple785 likes this.
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MarkHickoryNC is now friends with WendieSpaGirl and Kiraavw.

5 minutes ago

95teli updated his body fat from 10% to 9%, a loss of 1% in 49 days.

9%
5 minutes ago |
illusionsmichal likes this.
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wanttobeast measured his waist at 38 in.

38 in.
5 minutes ago |
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wanttobeast updated his weight from 218 Lbs. to 217.8 Lbs., a 0.2 Lb. loss in 1 day.

217.8 Lbs.
5 minutes ago |
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Cschild7 Not sure why but I'm in an extremely pissy mood today! I need a vacation! More so .... a vacation from stupid people! Just saying!

5 minutes ago |
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Arregante Back & Biceps tonight.... had all my meals today. Energy high, AMPED !

5 minutes ago |
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Zipopster is now friends with triciashley.

5 minutes ago

Arregante updated his motivation level from 6/10 to 10/10.

5 minutes ago |
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drscottpt updated his motivation level from 8/10 to 7/10.

6 minutes ago |
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rabirchm updated his weight from 190.8 Lbs. to 172 Lbs., a 18.8 Lb. loss in 64 days.

172 Lbs.
6 minutes ago |
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DiItUp oh yeah! Killed back and biceps! and it with killer cardio.

6 minutes ago |
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dickery3 updated their weight from 195 Lbs. to 278 Lbs., a 83 Lb. gain in 1 day.

278 Lbs.
7 minutes ago |
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