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lizardholt is now friends with sherryadame.

1 minute ago

jordanschallock added a new post to his FitBoard.

1 minute ago |
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stuntboy88 updated his body fat from 12.6% to 12.1%, a loss of 0.5% in 4 days.

12.1%
1 minute ago |
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sherryadame joined Anytime Fitness (San Clemente, California).


Location: San Clemente, California (United States)

1 minute ago

WunderWoman updated her weight from 147 Lbs. to 151 Lbs., a 4 Lb. gain in 220 days.

151 Lbs.
1 minute ago |
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stuntboy88 updated his weight from 168 Lbs. to 166 Lbs., a 2 Lb. loss in 4 days.

166 Lbs.
2 minutes ago |
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Nik24 is now friends with acdavis15.

2 minutes ago

solidbarbie My evening went well.Today is my off day, it is raining out N I'm being lazy,.Later going 2 see my son for a piece of b-day cake 19 yipee

2 minutes ago |
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BePaige16 added a new photo to her progress photos.

2 minutes ago |
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KaylaBunda updated her supplement program.

I take 2 Opti-Woman multivitamins and 2 fish oils daily (with food of course). I also drink protein shakes if I need a boost before or after a workout, or even as a meal if I am not that hungry.

2 minutes ago

ait updated their body fat from 10.3% to 9.8%, a loss of 0.5% in 8 days.

9.8%
2 minutes ago |
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ait updated their weight from 182 Lbs. to 179.5 Lbs., a 2.5 Lb. loss in 8 days.

179.5 Lbs.
2 minutes ago |
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triciashley added a new profile photo.

2 minutes ago

40sNEW20s is now friends with taziamarie.

3 minutes ago

courtcourt12 is now friends with crazymodified and apoforce.

3 minutes ago

buckynates updated his weight from 185 Lbs. to 189 Lbs., a 4 Lb. gain in 240 days.

189 Lbs.
3 minutes ago |
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lucideuphoria updated her body fat from 20.8% to 20.8%, no change in 3 days.

20.8%
4 minutes ago |
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gillyboy4000 O.C. Powerlift Competition. 2013. 1st place in 148 weight class. Mission accomplished!

3 minutes ago |
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PaBuilder added 2 new posts to his FitBoard.

4 minutes ago

lucideuphoria updated her weight from 145.8 Lbs. to 143.4 Lbs., a 2.4 Lb. loss in 3 days.

143.4 Lbs.
4 minutes ago |
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stephenkelly10 updated his body fat from 36.1% to 36.6%, a gain of 0.5% in 2 days.

36.6%
4 minutes ago |
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Gav1212 updated his weight from 180.8 Lbs. to 181.7 Lbs., a 0.9 Lb. gain in 16 days.

181.7 Lbs.
4 minutes ago |
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SimonSays54 is now friends with fitJeneration.

4 minutes ago
usarmynate created the workout template: Back and Biceps Beginners workout.
WORKOUT TEMPLATE:
Back and Biceps Beginners workout.
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
13
4 minutes ago |
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stephenkelly10 updated his weight from 280.3 Lbs. to 277.6 Lbs., a 2.7 Lb. loss in 2 days.

277.6 Lbs.
4 minutes ago |
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