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BarbarianGB updated his weight from 277.2 Lbs. to 268.2 Lbs., a 9 Lb. loss in 46 days.

268.2 Lbs.
3 minutes ago |
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CarlaR8 updated her weight from 122.1 Lbs. to 121 Lbs., a 1.1 Lb. loss in 14 days.

121 Lbs.
4 minutes ago |
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RepinOut updated his weight from 167 Lbs. to 166.3 Lbs., a 0.7 Lb. loss in 2 days.

166.3 Lbs.
4 minutes ago |
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RepinOut updated his body fat from 5.5% to 5.3%, a loss of 0.2% in 2 days.

5.3%
4 minutes ago |
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Chamiguel Shoulder work out done after a 6km run to the gym.

5 minutes ago |
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LinzyN added a new post to her FitBoard.

5 minutes ago |
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MDtwoB is now friends with sr885bk.

6 minutes ago

justjennie is now friends with sr885bk.

6 minutes ago

mahipalrathore measured his arms at 12.8 in., a gain of 0.2 in. and measured 2 other body parts.

12.8 in.
7 minutes ago

jasonc8 updated his weight from 192 Lbs. to 191.6 Lbs., a 0.4 Lb. loss in 1 day.

191.6 Lbs.
7 minutes ago |
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ShreddedSaint added a new photo to his progress photos.

8 minutes ago |
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Almageste updated his motivation level from 3/10 to 5/10.

8 minutes ago |
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Almageste When you need to concentrate on every step you make to look like you're walking normally, you can tell you weren't lazy on your leg workout.

8 minutes ago |
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psi1 updated his weight from 181.8 Lbs. to 182.2 Lbs., a 0.3 Lb. gain in 3 days.

182.2 Lbs.
8 minutes ago |
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ShreddedSaint updated his body fat from 8% to 8%, no change in 2 days.

8%
9 minutes ago |
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ShreddedSaint measured his arms at 16 in., a gain of 2 in. in 291 days and measured 2 other body parts.

16 in.
9 minutes ago

ShreddedSaint updated his weight from 170 Lbs. to 170 Lbs., no change in 2 days.

170 Lbs.
9 minutes ago |
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ericsf added a new photo to his photo gallery.

9 minutes ago |
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RezoundZ added a new profile photo.

9 minutes ago

deztruction updated his weight from 196 Lbs. to 185 Lbs., a 11 Lb. loss in 1 day.

185 Lbs.
10 minutes ago |
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Chamiguel tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
MAY
24
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
22
WEIGHT LIFTED
46,486.2 Lbs.
10 minutes ago |
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TiagoA added a new profile photo.

11 minutes ago

garydp starting to make a difference with intermittent fasting and bodybeast trying to stay motivated until knee surgery

12 minutes ago |
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Leesc2 updated his weight from 192.5 Lbs. to 191.4 Lbs., a 1.1 Lb. loss in 1 day.

191.4 Lbs.
14 minutes ago |
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jayecrist Chest, Biceps, Abs done. Feels good!

14 minutes ago |
johndfox18 likes this.
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