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tharealdunndada added a new profile photo.

5 minutes ago
besterdj tracked the workout: May 18, 2013 7:00am Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 7:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:22
hr min
TOTAL EXERCISES
9
TOTAL SETS
16
WEIGHT LIFTED
10,037.6 Lbs.
5 minutes ago |
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ProHiker is now friends with Ufcgirl4.

5 minutes ago

ryanmart is now friends with RipsNCurves and Ufcgirl4.

5 minutes ago

noahmonty updated his body fat from 21.9% to 19%, a loss of 2.9% in 79 days.

19%
5 minutes ago |
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noahmonty updated his weight from 220 Lbs. to 220 Lbs., no change in 8 days.

220 Lbs.
5 minutes ago |
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Wreh2thE measured his arms at 14.2 in., a loss of 0.5 in. in 541 days and measured 4 other body parts.

14.2 in.
6 minutes ago

Wreh2thE updated his body fat from 14% to 14%, no change in 1 day.

14%
6 minutes ago |
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Wreh2thE updated his weight from 165 Lbs. to 164 Lbs., a 1 Lb. loss in 1 day.

164 Lbs.
6 minutes ago |
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noahmonty added a new photo to his progress photos.

6 minutes ago |
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Bunk247 is now friends with AdamTrue85UK and XNick EdgeX.

6 minutes ago

bigxjojo added a new photo to his photo gallery.

6 minutes ago |
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TheTwiglet updated his weight from 188.8 Lbs. to 188.3 Lbs., a 0.4 Lb. loss in 1 day.

188.3 Lbs.
6 minutes ago |
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TheTwiglet updated his body fat from 15% to 13%, a loss of 2% in 47 days.

13%
6 minutes ago |
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TheTwiglet added a new profile photo.

6 minutes ago

TheTwiglet added a new photo to his progress photos.

6 minutes ago |
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reaper04r1 I have been gone for a while and now I'm back. My passion is back and it will not let anyone or anything stand in my way.

6 minutes ago |
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zacharyblunt updated his body fat to 15%.

15%
6 minutes ago |
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phoebus1 updated her weight from 207 Lbs. to 213 Lbs., a 6 Lb. gain in 53 days.

213 Lbs.
6 minutes ago |
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nav2kz updated his body fat from 15% to 15%, no change in 30 days.

15%
8 minutes ago |
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nav2kz updated his weight from 143 Lbs. to 143 Lbs., no change in 9 days.

143 Lbs.
8 minutes ago |
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eurozn added a new profile photo.

8 minutes ago

zacharyblunt updated his weight to 170 Lbs.

170 Lbs.
8 minutes ago |
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reaper04r1 updated his motivation level from 10/10 to 10/10.

8 minutes ago |
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Traceyucan Day 60 off to get my legs burning, still sore from previous leg day and from yesterdays sprints. How will I go? Just do it, don't complain

9 minutes ago |
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