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601GUY added a new profile photo.

3 minutes ago

LynetteGebhardt New phone, new hair, new gym - not a bad li'l Tuesday!

3 minutes ago |
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eMan707 added 2 new posts to his FitBoard.

5 minutes ago

crystalcat55 is inspired by mcor327.

3 minutes ago
kdubuclet tracked the workout: Labrada Lean Body Cardio
JUN
18
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:30
hr min
TOTAL CARDIO
01:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
7
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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cdykes83 tracked the workout: Jun. 18, 2013 6:30pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 6:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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kelders updated his body fat from 14% to 13%, a loss of 1% in 14 days.

13%
3 minutes ago |
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kelders updated his weight from 188 Lbs. to 181 Lbs., a 7 Lb. loss in 14 days.

181 Lbs.
3 minutes ago |
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bjjchamp I know I haven't been posting but I've been beasting! doin 4workouts & 4bjj sessions a week! & I just finished shortcut to size :P NEXT!! x]

3 minutes ago |
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EggFarts updated his weight from 191 Lbs. to 190 Lbs., a 1 Lb. loss in 1 day.

190 Lbs.
3 minutes ago |
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Greenpuppet updated his weight from 196 Lbs. to 193.5 Lbs., a 2.5 Lb. loss in 1 day.

193.5 Lbs.
3 minutes ago |
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Manzeus is now friends with Nismoktk.

3 minutes ago

waterdogc is now friends with kmorris16.

3 minutes ago

EMS2832 Late shift at work but so ready to get in the gym! playlist confession: I have Justin Timberlake mixed in so I work harder BC U never know!

3 minutes ago |
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finebykris updated his weight from 167 Lbs. to 168 Lbs., a 1 Lb. gain in 9 days.

168 Lbs.
4 minutes ago |
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quickblisschris joined the Cellucor Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: I have been training for 2 years. I'm very happy with my body but currently have the extra time to really push my limits in the gym and the kitchen. This is my first support group so i am very excited to share and obtain motivation and information. Members: 4225

4 minutes ago

cdykes83 updated her weight from 116.6 Lbs. to 118.4 Lbs., a 1.8 Lb. gain in 2 days.

118.4 Lbs.
4 minutes ago |
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eemerge Day two cardio hiit! Felt great !now time to eat like a champion!

4 minutes ago |
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coachdmurph updated his weight from 277 Lbs. to 273 Lbs., a 4 Lb. loss in 1 day.

273 Lbs.
4 minutes ago |
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arianxpt Extreme cor workout http://www.freeglob.com/share/sh10000n158zx Muscle-Building Breakfast http://www.freeglob.com/share/sh10000n169zx

4 minutes ago |
fitJeneration likes this.
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giftedsoldier updated his weight from 211 Lbs. to 208 Lbs., a 3 Lb. loss in 1 day.

208 Lbs.
4 minutes ago |
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Aaron2525 updated his body fat from 8% to 7%, a loss of 1% in 8 days.

7%
5 minutes ago |
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RaySDF250 updated his weight from 232 Lbs. to 230.6 Lbs., a 1.4 Lb. loss in 1 day.

230.6 Lbs.
5 minutes ago |
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runner1991 updated her nutrition program.

5 minutes ago
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