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mountaineer7 updated his weight from 161 Lbs. to 162 Lbs., a 1 Lb. gain in 74 days.

162 Lbs.
5 minutes ago |
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FitAries is now friends with bozeman.

5 minutes ago

Beast912 updated his weight from 233.2 Lbs. to 253 Lbs., a 19.8 Lb. gain in 705 days.

253 Lbs.
5 minutes ago |
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ilimustafa Final exams are making me stay in a lot now, need to get some ankle weights so I can go some LEGS while studying!! BOOM!!

6 minutes ago |
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Fitnessera is inspired by 3littlebirds.

6 minutes ago
Sasawhite tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
MAY
21
2013
WORKOUT LOG:
Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:51
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
3,698.5 Lbs.
6 minutes ago |
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putridbimbo measured her arms at 12 in., a loss of 0.5 in. in 13 days and measured 7 other body parts.

12 in.
7 minutes ago

Veronikka89 updated her weight from 168.7 Lbs. to 172.7 Lbs., a 4 Lb. gain in 22 days.

172.7 Lbs.
7 minutes ago |
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thesteakhouse is now friends with Beast912 and jimif.

7 minutes ago

jizzz1 is now friends with 230plus and Beast912.

7 minutes ago

simon75016 measured their arms at 15.6 in., a loss of 0.2 in. and measured 4 other body parts.

15.6 in.
8 minutes ago

Angelripped > > http://www.fitzspiration.com/lg/stay-fit-buzz-butt-building-guide/

8 minutes ago |
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CheeseAKAQueso updated his body fat from 20% to 18%, a loss of 2% in 31 days.

18%
8 minutes ago |
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CheeseAKAQueso updated his weight from 180 Lbs. to 172 Lbs., a 8 Lb. loss in 25 days.

172 Lbs.
9 minutes ago |
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longdrivejoe Good morning! It was such an awesome surprise to see my pic amongst the elite physiques in the 20 bodies of iron feed!! Thank you BB.com

9 minutes ago |
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Angelripped added a new profile photo.

9 minutes ago

yurixan updated his weight from 164 Lbs. to 162 Lbs., a 2 Lb. loss in 18 days.

162 Lbs.
9 minutes ago |
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KotaCash added a new photo to his photo gallery.

9 minutes ago |
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Angelripped created a new BodyBlog entry "S-CURVE ANGEL ".

> http://www.fitzspiration.com/lg/stay-fit-buzz-butt-building-guide/ Go to BodyBlog

10 minutes ago

caskeeling added a new profile photo.

10 minutes ago

xmanmike22 updated his body fat from 20.9% to 19.3%, a loss of 1.6% in 11 days.

19.3%
10 minutes ago |
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xmanmike22 updated his weight from 161 Lbs. to 160.8 Lbs., a 0.2 Lb. loss in 11 days.

160.8 Lbs.
11 minutes ago |
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shanleef updated her weight from 156.8 Lbs. to 155.4 Lbs., a 1.4 Lb. loss in 1 day.

155.4 Lbs.
11 minutes ago |
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caskeeling updated her weight from 110 Lbs. to 106 Lbs., a 4 Lb. loss in 359 days.

106 Lbs.
11 minutes ago |
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caskeeling updated her body fat from 18% to 21%, a gain of 3% in 353 days.

21%
11 minutes ago |
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