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kimmy257 Work week ends in 30 minutes, can't wait to get to the gym. Funny, I used to say "can't wait to get home"...forming good habits :)

5 minutes ago |
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clangerr updated his body fat from 17.8% to 17.7%, a loss of 0.1% in 34 days.

17.7%
5 minutes ago |
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clangerr updated his weight from 177.2 Lbs. to 178.6 Lbs., a 1.4 Lb. gain in 34 days.

178.6 Lbs.
5 minutes ago |
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smacker4 updated her weight from 177.1 Lbs. to 176 Lbs., a 1.1 Lb. loss in 1 day.

176 Lbs.
6 minutes ago |
BarbellMel likes this.
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Sisqolyte tracked the workout: May 24, 2013 7:05am Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 7:05am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
7
TOTAL SETS
17
WEIGHT LIFTED
13,060 Lbs.
6 minutes ago |
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rachelg0310 updated her weight from 121 Lbs. to 118.8 Lbs., a 2.2 Lb. loss in 29 days.

118.8 Lbs.
6 minutes ago |
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kijpatyk Taking a trip to Minnesota for my cousin's wedding. Which means taking 4-5 days off from gym. this should help me recover a little better

6 minutes ago |
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getbigMIKE is now friends with sterlg.

6 minutes ago

stumike49 updated his motivation level from 8/10 to 8/10.

6 minutes ago |
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stumike49 bi's, tri's and chest done!!!!!! Love the fact that everyones already out drinking and partying... leaving the gym to be a ghost town!!!!!!!

6 minutes ago |
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xrizzox added 2 new posts to her FitBoard.

6 minutes ago

izarg updated her weight from 115 Lbs. to 113.5 Lbs., a 1.5 Lb. loss in 1 day.

113.5 Lbs.
6 minutes ago |
jkproperties, StapleJulz and 2 others like this.
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nigiroux updated his body fat from 12% to 10%, a loss of 2% in 10 days.

10%
6 minutes ago |
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DSaem is now friends with V.I.C and obravo13.

7 minutes ago

nigiroux updated his weight from 180 Lbs. to 177 Lbs., a 3 Lb. loss in 10 days.

177 Lbs.
7 minutes ago |
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rblb07 created a new BodyBlog entry "Day 6".

1 Week almost done, Time goes by fast when your focused haha. Yesterday my wife and me with chest an arms...KILLED IT i swear ive never trained as good as i have when shes with me, makes me feel good to, because i say im excited for this show making everything i do count as she reply's "why do you think i started training with you" ..... because i know you push harder when im there and it makes me excited to see you work hard for this. It leaves me speechless&n... Go to BodyBlog

7 minutes ago

BoogieManHunt05 is now friends with SweetCh33ks.

7 minutes ago

daveinatlanta Long week, glad it's a long weekend. Chest, shoulders and abs. First weights this week.

7 minutes ago |
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daveinatlanta added 2 new photos to his photo gallery.

8 minutes ago

daveinatlanta added 2 new photos to his photo gallery.

8 minutes ago

nigiroux added a new profile photo.

8 minutes ago

darsenault91 measured his waist at 32 in. and measured 5 other body parts.

32 in.
8 minutes ago
DaveyLjung tracked the workout: May 24, 2013 3:20pm Workout
MAY
24
2013
WORKOUT LOG:
May 24, 2013 3:20pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
30
WEIGHT LIFTED
25,440 Lbs.
8 minutes ago |
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pastorpritch Had a great Annual Conference! Ready to get back to the weights tomorrow with an epic back workout =D

8 minutes ago |
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gmstvoc updated his weight from 244.2 Lbs. to 250.8 Lbs., a 6.6 Lb. gain in 85 days.

250.8 Lbs.
8 minutes ago |
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