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dsmith30472 added a new profile photo.

4 minutes ago

sunangelyoga updated her weight from 97 Lbs. to 96 Lbs., a 1 Lb. loss in 5 days.

96 Lbs.
5 minutes ago |
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tfrost21 updated his supplement program.

Off Season Stack Egg, Whey, Soy Protein Complex Men's Multivitamin (GNC Mega Mens) CLA Nitric Oxide / Arginine / Carnitine Pre-workout  Contest Prep Stack Protein Hydoslate (zero carb) (Dymatize ISO-100) Men's Multivitamin CLA  Thermogenic Complex (Animal Cuts, Methoxyburn)

Go to supplement program
5 minutes ago

mrsemperfi19 updated his body fat from 7.5% to 9.5%, a gain of 2% in 40 days.

9.5%
5 minutes ago |
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mrsemperfi19 updated his weight from 160 Lbs. to 170 Lbs., a 10 Lb. gain in 40 days.

170 Lbs.
5 minutes ago |
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Lion_Heart03 is now friends with sunangelyoga.

5 minutes ago

jhill1983 added a new profile photo.

5 minutes ago

morethanconquer added a new post to her FitBoard.

5 minutes ago |
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brcreel is inspired by ashleyhorner.

6 minutes ago

mlholman That feeling when you know you're "baaaaaack!"

6 minutes ago |
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bhoney3 added a new profile photo.

6 minutes ago

marcos_mendes Supercarbo day!

7 minutes ago |
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Zibuliano updated his weight from 204.6 Lbs. to 198 Lbs., a 6.6 Lb. loss in 37 days.

198 Lbs.
7 minutes ago |
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Zibuliano updated his body fat from 24% to 41%, a gain of 17% in 44 days.

41%
7 minutes ago |
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evo315 added a new profile photo.

7 minutes ago

evo315 added a new photo to his progress photos.

7 minutes ago |
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Zibuliano added a new photo to his progress photos.

7 minutes ago |
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Herdman1 updated his weight from 195 Lbs. to 194 Lbs., a 1 Lb. loss in 14 days.

194 Lbs.
7 minutes ago |
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DaveCarbon updated his overall goal.

Over the years I've been slowly slipping. I've been an India Pro Wrestler since my late teens. Basically want to be healthier but also have an athletic functional body. Nothing's more embarrassing than being the most out of shape guy in the room.

7 minutes ago

mishazon updated his weight from 187 Lbs. to 189.2 Lbs., a 2.2 Lb. gain in 2 days.

189.2 Lbs.
7 minutes ago |
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mishazon added a new photo to his progress photos.

8 minutes ago |
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slowmotion633 updated his body fat from 21.4% to 19.2%, a loss of 2.2% in 20 days.

19.2%
8 minutes ago |
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frankdivogel added a new profile photo.

8 minutes ago
Frazierboy101 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 22, 2013
8 minutes ago |
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finasimmonds added a new photo to her progress photos.

8 minutes ago |
nmarquis likes this.
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