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angeladupuis joined the Legs Of Steel BodyGroup.

Reason I joined this BodyGroup: I have strong legs,but the definaition is lacking in them. My future competitions will not be weight classed,so I can build a much larger leg sweep. Definately looking for support and info on how to do that Members: 1088

3 minutes ago
JeseWil tracked the workout: May 25, 2013 11:25am Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 11:25am Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:13
hr min
TOTAL CARDIO
00:15
hr min
TOTAL EXERCISES
6
TOTAL SETS
21
WEIGHT LIFTED
7,230 Lbs.
3 minutes ago |
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Dointhisforme updated her body fat from 18% to 19.1%, a gain of 1.1% in 109 days.

19.1%
3 minutes ago |
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trannyfit2 added a new profile photo.

3 minutes ago

gelling99 updated his weight from 186 Lbs. to 187 Lbs., a 1 Lb. gain in 11 days.

187 Lbs.
3 minutes ago |
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Dointhisforme updated her weight from 151.4 Lbs. to 146.4 Lbs., a 5 Lb. loss in 109 days.

146.4 Lbs.
3 minutes ago |
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D206Hill tracked the workout: Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
MAY
25
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:52
hr min
TOTAL CARDIO
00:08
hr min
TOTAL EXERCISES
16
TOTAL SETS
24
WEIGHT LIFTED
2,360 Lbs.
3 minutes ago |
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carleece updated her weight from 174 Lbs. to 193.6 Lbs., a 19.6 Lb. gain in 1256 days.

193.6 Lbs.
4 minutes ago |
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superjaredman is inspired by MCcormick_.

Reason: Pretty much my end goal, he's crazy ripped.

4 minutes ago

ericamaro updated his body fat to 15%.

15%
5 minutes ago |
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ericamaro updated his weight from 182 Lbs. to 190 Lbs., a 8 Lb. gain in 109 days.

190 Lbs.
5 minutes ago |
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carleece updated her body fat to 34%.

34%
5 minutes ago |
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robt4444 updated his body fat to 16%.

16%
6 minutes ago |
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hrterry updated her weight from 118.6 Lbs. to 119.8 Lbs., a 1.2 Lb. gain in 19 days.

119.8 Lbs.
6 minutes ago |
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fxg051 added a new photo to his progress photos.

7 minutes ago |
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tutifruti22 measured her arms at 11.8 in., a gain of 0 in. in 1 day and measured 6 other body parts.

11.8 in.
7 minutes ago

tutifruti22 updated her body fat from 30% to 30%, no change in 1 day.

30%
7 minutes ago |
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kurzawski1 added a new photo to her photo gallery.

7 minutes ago |
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tutifruti22 updated her weight from 154 Lbs. to 151.8 Lbs., a 2.2 Lb. loss in 1 day.

151.8 Lbs.
7 minutes ago |
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jonnylast measured his arms at 12 in. and measured 3 other body parts.

12 in.
7 minutes ago

jonnylast updated his body fat from 9% to 8%, a loss of 1% in 13 days.

8%
7 minutes ago |
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dinara Memorial Day Murph was absolutely awesome!!! Now it is time to relax and watch UFC tonight:) Hope everybody is having a good day!!

7 minutes ago |
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jonnylast updated his weight from 143 Lbs. to 145 Lbs., a 2 Lb. gain in 85 days.

145 Lbs.
7 minutes ago |
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hrterry updated her body fat from 19.6% to 14.1%, a loss of 5.5% in 35 days.

14.1%
8 minutes ago |
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righand111 updated his weight from 180 Lbs. to 186 Lbs., a 6 Lb. gain in 1 day.

186 Lbs.
8 minutes ago |
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