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McCoyTyler updated his weight from 156 Lbs. to 158.5 Lbs., a 2.5 Lb. gain in 1 day.

158.5 Lbs.
1 minute ago |
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Crimpin added a new photo to his photo gallery.

1 minute ago |
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gosteeler1 added a new profile photo.

1 minute ago

mndusmc13 updated his weight from 210 Lbs. to 209.5 Lbs., a 0.5 Lb. loss in 28 days.

209.5 Lbs.
1 minute ago |
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Covenantcoins tracked the workout: May 25, 2013 12:55pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 12:55pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:53
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
18
WEIGHT LIFTED
17,390 Lbs.
1 minute ago |
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9eighths added a new photo to his progress photos.

1 minute ago |
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kshitijbhoir updated his body fat from 6% to 5%, a loss of 1% in 183 days.

5%
1 minute ago |
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Txmantool updated his weight from 201 Lbs. to 202 Lbs., a 1 Lb. gain in 1 day.

202 Lbs.
1 minute ago |
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spottopdogg updated his body fat from 12% to 20%, a gain of 8% in 498 days.

20%
1 minute ago |
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Txmantool added a new photo to his photo gallery.

1 minute ago |
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NowOrNvr updated her weight from 122.8 Lbs. to 123 Lbs., a 0.2 Lb. gain in 27 days.

123 Lbs.
2 minutes ago |
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NowOrNvr updated her body fat from 19.2% to 19%, a loss of 0.2% in 27 days.

19%
2 minutes ago |
stevew31, longdrivejoe and 2 others like this.
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NowOrNvr added a new profile photo.

2 minutes ago

J-Cubed updated his overall goal.

Aesthetics to a whole new level.

2 minutes ago
spottopdogg tracked the workout: Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
MAY
25
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 5 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:31
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
14
TOTAL SETS
23
WEIGHT LIFTED
17,625 Lbs.
2 minutes ago |
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Jmallit updated his weight from 187.8 Lbs. to 187.2 Lbs., a 0.6 Lb. loss in 9 days.

187.2 Lbs.
3 minutes ago |
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zeus30 is now friends with jennroberts.

3 minutes ago

Txmantool added a new photo to his progress photos.

3 minutes ago |
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Bestiarii added a new photo to his photo gallery.

3 minutes ago |
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tharealdunndada updated his body fat from 17% to 18%, a gain of 1% in 1 day.

18%
3 minutes ago |
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DatBlackKid updated his body fat from 9.5% to 10%, a gain of 0.5% in 1559 days.

10%
3 minutes ago |
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DatBlackKid updated his weight from 129 Lbs. to 131 Lbs., a 2 Lb. gain in 25 days.

131 Lbs.
3 minutes ago |
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FitMelody updated her body fat from 30% to 29%, a loss of 1% in 34 days.

29%
4 minutes ago |
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MariahRea added a new post to her FitBoard.

4 minutes ago |
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redman76 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jul 1, 2013
4 minutes ago |
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