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str8g77 updated his body fat from 13.7% to 12.5%, a loss of 1.2% in 40 days.

12.5%
1 minute ago |
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str8g77 updated his weight from 198 Lbs. to 195.3 Lbs., a 2.7 Lb. loss in 28 days.

195.3 Lbs.
1 minute ago |
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swisswarrior 2day -- chest:15 sets / 142 reps; rear delts: 3 sets / 30 reps. Each rep of every set of every exercise = 1.5 reps. CAN WE SAY PUMPED??

1 minute ago |
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mofarrell93 is now friends with sdmfcrazyhorse and LiamR56.

1 minute ago

Navec245 3 days ago the thought of training was repulsive. After 3 days of running (should NOT do) and a weight cycle I'm rejuvenated. Go figure.

1 minute ago |
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mamabruno added 2 new posts to her FitBoard.

1 minute ago

Konshens 7.5 pounds to go, need to work on my cardio and abs still.

1 minute ago |
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hotrodheads2004 Squat day! Yippee!! I'm ready!!

1 minute ago |
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lifewithtam measured her arms at 10 in., no change in 126 days and measured 8 other body parts.

10 in.
1 minute ago

lifewithtam updated her body fat from 17% to 17%, no change in 58 days.

17%
1 minute ago |
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lifewithtam updated her weight from 125 Lbs. to 125 Lbs., no change in 58 days.

125 Lbs.
1 minute ago |
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TrainingQueen measured her waist at 24.5 in., a loss of 1 in. in 295 days and measured 3 other body parts.

24.5 in.
1 minute ago

TrainingQueen updated her weight from 133 Lbs. to 133 Lbs., no change in 295 days.

133 Lbs.
1 minute ago |
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Diamonds415 updated her motivation level from 8/10 to 10/10.

1 minute ago |
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Diamonds415 DESTROYED my legs this morning. ahhh, it burns so good, lol.

1 minute ago |
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Konshens updated his weight from 136.8 Lbs. to 137.8 Lbs., a 1 Lb. gain in 5 days.

137.8 Lbs.
2 minutes ago |
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plgibbons tracked the workout: Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
MAY
20
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 15 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:09
hr min
TOTAL EXERCISES
19
TOTAL SETS
41
WEIGHT LIFTED
24,550 Lbs.
1 minute ago |
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Konshens updated his motivation level from 10/10 to 10/10.

1 minute ago |
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Dienekes175 created a new BodyBlog entry ""Taking Possession of Our Own Soul" - My Utmost for His Highest; Daily Devotionals By Oswald Chambers".

“By your patience possess your souls” —Luke 21:19 When a person is born again, there is a period of time when he does not have the same vitality in his thinking or reasoning that he previously had. We must learn to express this new life within us, which comes by forming the mind of Christ (see Philippians 2:5). Luke 21:19 means that we take possession of our souls through patience. But many of us prefer to stay at the entrance to the Christian life, instead of going on to create and build our... Go to BodyBlog

1 minute ago

Crybbie updated her weight from 131.5 Lbs. to 130 Lbs., a 1.5 Lb. loss in 1 day.

130 Lbs.
1 minute ago |
wisefool333 and littlebigman78 like this.
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Crybbie added a new photo to her progress photos.

2 minutes ago |
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Mrfitbiz Challenge for me is to help others achieve there goals. Then achieve my goals. HARD WORK AND DEDICATION!

2 minutes ago |
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brich990 is now friends with abbyxchapman.

2 minutes ago

eric.hammond33 updated his body fat from 23% to 21%, a loss of 2% in 11 days.

21%
2 minutes ago |
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kenjit tracked the workout: May 20, 2013 6:00pm Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 6:00pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
03:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
30
WEIGHT LIFTED
9,363 Lbs.
2 minutes ago |
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