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Fiya updated her weight from 162 Lbs. to 161 Lbs., a 1 Lb. loss in 36 days.

161 Lbs.
1 minute ago |
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McFlavour added a new profile photo.

1 minute ago

TheBodyEngineer updated his weight from 182.3 Lbs. to 184 Lbs., a 1.7 Lb. gain in 40 days.

184 Lbs.
1 minute ago |
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ststurtz created the workout template: Chest/Triceps/Abs
WORKOUT TEMPLATE:
Chest/Triceps/Abs
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men: Teen
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
14
SETS
23
1 minute ago |
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trpdlp updated his weight from 185 Lbs. to 183 Lbs., a 2 Lb. loss in 6 days.

183 Lbs.
1 minute ago |
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BranDiesel is now friends with BecPotter98.

1 minute ago

moromero updated his weight from 177 Lbs. to 176 Lbs., a 1 Lb. loss in 2 days.

176 Lbs.
1 minute ago |
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couleuride updated his motivation level from 10/10 to 8/10.

1 minute ago |
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KnightArtorias is now friends with melanielittle.

1 minute ago

Jumper7854 added 2 new posts to his FitBoard.

1 minute ago

tonyjawo70 is now friends with akimberij and chanecia.

1 minute ago
bikramghosh tracked the workout: May 21, 2013 6:00pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 6:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
23
WEIGHT LIFTED
18,870.4 Lbs.
2 minutes ago |
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tramarie added a new photo to her photo gallery.

2 minutes ago |
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boadude updated his weight from 138.6 Lbs. to 143 Lbs., a 4.4 Lb. gain in 5 days.

143 Lbs.
2 minutes ago |
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boadude updated his body fat from 9% to 10.9%, a gain of 1.9% in 6 days.

10.9%
2 minutes ago |
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On23 So impressed with people on here. Their determination gives me motivation. I want to be like you all.

2 minutes ago |
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kevink64 joined the 0 - 6 Month Transformation BodyGroup.

Reason I joined this BodyGroup: Help motivate myself to exercise regularly and get back in shape Members: 3437

2 minutes ago

Fiya measured her waist at 30.8 in., a loss of 0 in. and measured one other body part.

30.8 in.
2 minutes ago

iavera3 updated his body fat from 17% to 12%, a loss of 5% in 611 days.

12%
2 minutes ago |
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iavera3 updated his weight from 225 Lbs. to 209 Lbs., a 16 Lb. loss in 289 days.

209 Lbs.
2 minutes ago |
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circlemc created the workout template: Apr. 28, 2013 7:53pm Workout
WORKOUT TEMPLATE:
Apr. 28, 2013 7:53pm Workout
NEW
DETAILS:
MAIN GOAL: Other
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
01:00
hr min
CARDIO
00:00
hr min
EXERCISES
5
SETS
15
2 minutes ago |
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bikramghosh tracked the workout: May 21, 2013 6:00pm Workout
MAY
21
2013
WORKOUT LOG:
May 21, 2013 6:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
23
WEIGHT LIFTED
18,870.4 Lbs.
2 minutes ago |
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Bianca_S updated her body fat from 21% to 15%, a loss of 6% in 112 days.

15%
3 minutes ago |
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Guesswhat42 added 3 new photos to his photo gallery.

3 minutes ago
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