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OROPEZA76 added 2 new photos to his progress photos.

1 minute ago

tutifruti22 joined Hard Candy Fitness Chile (Chile).

Date Joined: November 2012
Location: (Chile)

1 minute ago

driftmunkey measured his waist at 34 in., a loss of 1 in. and measured 2 other body parts.

34 in.
2 minutes ago

sensei7 is now friends with dbeaus.

2 minutes ago

JDB19 measured her waist at 31.3 in., no change in 21 days.

31.3 in.
2 minutes ago |
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JDB19 updated her body fat from 26.2% to 25.8%, a loss of 0.3% in 28 days.

25.8%
2 minutes ago |
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JDB19 updated her weight from 131.1 Lbs. to 131.1 Lbs., no change in 21 days.

131.1 Lbs.
2 minutes ago |
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Fit45guy updated his body fat from 17% to 15%, a loss of 2% in 60 days.

15%
3 minutes ago |
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emanguy updated his motivation level from 10/10 to 8/10.

3 minutes ago |
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hrterry One week left in phase 2. I'm really seeing some great results! Tomorrow is a rest day and I think my body is ready for it.

3 minutes ago |
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doberhol added a new program to their calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 25, 2013
3 minutes ago |
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annemarie_DJ Peak week to Provincials on June 1st.

4 minutes ago |
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megs70 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps
MAY
25
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:54
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
12
TOTAL SETS
26
WEIGHT LIFTED
3,644.3 Lbs.
4 minutes ago |
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LinzyN added a new post to her FitBoard.

4 minutes ago |
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HollowVictory updated his weight from 157 Lbs. to 159 Lbs., a 2 Lb. gain in 2 days.

159 Lbs.
4 minutes ago |
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HollowVictory updated his body fat from 20% to 6.1%, a loss of 13.9% in 331 days.

6.1%
4 minutes ago |
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Manessj refocusing!

4 minutes ago |
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cetraylor tracked the workout: chest and back
MAY
25
2013
WORKOUT LOG:
chest and back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
35
WEIGHT LIFTED
20,325 Lbs.
5 minutes ago |
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hrterry updated her motivation level to 10/10.

5 minutes ago |
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Manessj updated her weight from 127 Lbs. to 128 Lbs., a 1 Lb. gain in 3 days.

128 Lbs.
5 minutes ago |
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Manessj updated her body fat from 26% to 28%, a gain of 2% in 5 days.

28%
5 minutes ago |
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Bowsh is now friends with MsPriss101.

5 minutes ago

hrterry updated her body fat from 19.6% to 14.2%, a loss of 5.4% in 35 days.

14.2%
6 minutes ago |
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MaddScientist updated his body fat from 13.1% to 12.9%, a loss of 0.2% in 8 days.

12.9%
6 minutes ago |
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