Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

CnyFitness updated his weight from 198 Lbs. to 193 Lbs., a 5 Lb. loss in 4 days.

193 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

umesh14uv Its first time when I am trying any program that is Kriss Gethin. Its tough but I am focused, motivated and feeling good. Its Week 2 now :)

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Drknz updated his weight from 200.2 Lbs. to 204.6 Lbs., a 4.4 Lb. gain in 14 days.

204.6 Lbs.
1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rhymer84 updated his motivation level from 9/10 to 9/10.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rhymer84 It's YOU vs YOU

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

gamblewillie added a new profile photo.

2 minutes ago

dfinkels updated his weight from 166 Lbs. to 166 Lbs., no change in 1 day.

166 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

RaisesEyeBrows added a new photo to her progress photos.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rebeccahunt updated her weight from 138.8 Lbs. to 138 Lbs., a 0.8 Lb. loss in 9 days.

138 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MBDonegan measured their arms at 13.4 in., a loss of 1.6 in. in 118 days and measured 8 other body parts.

13.4 in.
3 minutes ago

MBDonegan updated their body fat from 11% to 10%, a loss of 1% in 15 days.

10%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MBDonegan updated their weight from 165 Lbs. to 161 Lbs., a 4 Lb. loss in 16 days.

161 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rhymer84 measured his arms at 14.6 in. and measured 8 other body parts.

14.6 in.
4 minutes ago

rhymer84 updated his body fat from 15% to 15%, no change in 1 day.

15%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rhymer84 updated his weight from 187.9 Lbs. to 186.1 Lbs., a 1.8 Lb. loss in 1 day.

186.1 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Nichola33 added 2 new photos to her photo gallery.

4 minutes ago

julzz21 added a new profile photo.

5 minutes ago

Tinasez2u updated her body fat from 33% to 32.6%, a loss of 0.4% in 21 days.

32.6%
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

GeezeMan I allowed life to get in the way of my nutrition and lifting the last two weeks. So much for a six pack pool season! Oh well. Back at it now

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

johnalexie3131 created a new BodyBlog entry "Is it possible".

Im not much of a writer or talker but here goes. For the past 2 weeks ive notice that my energy level is not where it was lets say about a month ago, I used to go to the gym and tear it a new one, don't get me wrong im still going there and doing my workouts with as much intensity as before but its like my enthusiasm isn't there as much... I go to planet fitness and have been there for over a year now and I do enjoy the place, see the same faces day in and day out, even thought they don't have... Go to BodyBlog

5 minutes ago

GeezeMan updated his weight from 179.8 Lbs. to 183.2 Lbs., a 3.4 Lb. gain in 13 days.

183.2 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

BasementBeast great weekend but terrible diet beers burgers and junk food oh my but got up and worked shoulders N lats with treadmill cardio this morning

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

MustafaMeligy updated his body fat from 20% to 15%, a loss of 5% in 37 days.

15%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
pjrap986 added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jan 6, 2014
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

KMurray23 updated his weight from 185 Lbs. to 200 Lbs., a 15 Lb. gain in 66 days.

200 Lbs.
8 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com