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Tinasez2u updated her body fat from 33% to 32.5%, a loss of 0.5% in 21 days.

32.5%
1 minute ago |
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MustafaMeligy updated his body fat from 20% to 15%, a loss of 5% in 37 days.

15%
1 minute ago |
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carlcdk updated his body fat from 22% to 23%, a gain of 1% in 20 days.

23%
1 minute ago |
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medic2871 updated her weight from 131.2 Lbs. to 127.6 Lbs., a 3.6 Lb. loss in 33 days.

127.6 Lbs.
1 minute ago |
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carlcdk updated his weight from 199 Lbs. to 205 Lbs., a 6 Lb. gain in 24 days.

205 Lbs.
2 minutes ago |
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Alli31 updated her motivation level from 10/10 to 7/10.

2 minutes ago |
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carlcdk back from my holiday and very tanned.. time to get back in the gym this week as im feeling a bit wobbly from all the food and drink ..

2 minutes ago |
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carlcdk updated his motivation level from 10/10 to 6/10.

2 minutes ago |
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Alli31 Lets see how this leg workout turns out... Only slept a total of maybe 4 hrs :-/

2 minutes ago |
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Jamesm5 Start the Burna and Blast Ryan Hughes 12 week challenge today, six weight sessions, 5 moderate cardio sessions and two HIT training a week,!

2 minutes ago |
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aponce8181 Back to work! Am cardio then work. After blasting back and bis. #dedication. Have a great day

3 minutes ago |
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jet2356 is inspired by luscious87.

3 minutes ago

gamblewillie added a new profile photo.

3 minutes ago

KMurray23 updated his body fat from 8% to 8%, no change in 66 days.

8%
4 minutes ago |
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KMurray23 measured his arms at 16 in., a gain of 2 in. in 66 days and measured one other body part.

16 in.
4 minutes ago

KMurray23 updated his weight from 185 Lbs. to 200 Lbs., a 15 Lb. gain in 66 days.

200 Lbs.
4 minutes ago |
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Jamesm5 joined MWR GYM (Farah, Afghanistan).

Date Joined: January 2013
Location: Farah, (Afghanistan)

5 minutes ago

psi1 updated his weight from 184.2 Lbs. to 186.4 Lbs., a 2.2 Lb. gain in 4 days.

186.4 Lbs.
6 minutes ago |
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MBDonegan updated their body fat from 11% to 10%, a loss of 1% in 15 days.

10%
8 minutes ago |
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MBDonegan updated their weight from 165 Lbs. to 161 Lbs., a 4 Lb. loss in 16 days.

161 Lbs.
8 minutes ago |
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easygainer04 updated his weight from 250.6 Lbs. to 250 Lbs., a 0.6 Lb. loss in 3 days.

250 Lbs.
8 minutes ago |
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ak7186 updated their weight from 173.8 Lbs. to 176 Lbs., a 2.2 Lb. gain in 102 days.

176 Lbs.
8 minutes ago |
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MBDonegan added a new profile photo.

8 minutes ago

MBDonegan added a new photo to their progress photos.

8 minutes ago |
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ak7186 measured their arms at 15.3 in., a gain of 0.3 in. in 203 days.

15.3 in.
8 minutes ago |
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