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20cent is now friends with jonskywalkerr and Milka85.

2 minutes ago

ekcivicman167 updated his weight from 160 Lbs. to 157.5 Lbs., a 2.5 Lb. loss in 1 day.

157.5 Lbs.
3 minutes ago |
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Chaz_Roc We are here to motivate and inspire each other. So we all look Hott! LOL keep pushing harder!

3 minutes ago |
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quixote511 updated his body fat to 30%.

30%
3 minutes ago |
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jaime5jj added a new photo to his progress photos.

3 minutes ago |
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PraveshB updated his body fat from 21.5% to 22.5%, a gain of 1% in 2 days.

22.5%
3 minutes ago |
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PraveshB updated his weight from 177.3 Lbs. to 182.6 Lbs., a 5.3 Lb. gain in 2 days.

182.6 Lbs.
4 minutes ago |
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BoogieManHunt05 added a new photo to his photo gallery.

4 minutes ago |
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zzz23 is now friends with MrsMotoJager.

4 minutes ago
krcofflin10 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 23, 2013
4 minutes ago |
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lykos1988 tracked the workout: May 22, 2013 9:25pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 9:25pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:17
hr min
TOTAL CARDIO
00:07
hr min
TOTAL EXERCISES
11
TOTAL SETS
29
WEIGHT LIFTED
24,802 Lbs.
4 minutes ago |
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PaC-mAn8 updated his weight from 168 Lbs. to 167 Lbs., a 1 Lb. loss in 6 days.

167 Lbs.
4 minutes ago |
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CrystalOrchid updated her motivation level from 10/10 to 6/10.

4 minutes ago |
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jruelas7 tracked the workout: May 22, 2013 7:30am Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 7:30am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
30
WEIGHT LIFTED
12,535 Lbs.
4 minutes ago |
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Stolichnaya48 updated his body fat from 40% to 20%, a loss of 20% in 32 days.

20%
4 minutes ago |
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johnnyj411 updated their weight from 168 Lbs. to 166 Lbs., a 2 Lb. loss in 73 days.

166 Lbs.
4 minutes ago |
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ulalalaura tracked the workout: May 22, 2013 7:00pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 7:00pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
00:42
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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MrsMotoJager added a new profile photo.

4 minutes ago

Ballr2412 is now friends with rkoolen and SEWaldmann.

4 minutes ago

Emadolimat updated his motivation level from 10/10 to 8/10.

4 minutes ago |
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Stolichnaya48 updated his weight from 301 Lbs. to 317 Lbs., a 16 Lb. gain in 27 days.

317 Lbs.
5 minutes ago |
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CrystalOrchid measured her arms at 10 in. and measured 5 other body parts.

10 in.
5 minutes ago

CrystalOrchid updated her weight from 145 Lbs. to 140 Lbs., a 5 Lb. loss in 19 days.

140 Lbs.
5 minutes ago |
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jayrock801 is taking Optimum Platinum PRE- as part of his current supplements.

Started taking: May 1, 2013

Reason for taking: Citrulline,red wine extrac,N.O,Carnosyn,arginine it covers all the basis required from a pre-workout and it gets you into tunnel vision!!

5 minutes ago

prime7 updated his motivation level from 9/10 to 10/10.

5 minutes ago |
SEWaldmann likes this.
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