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GrampaTom joined Farrell's eXtreme Bodyshaping (Ankeny, Iowa).

Date Joined: June 2013
Location: Ankeny, Iowa (United States)

3 minutes ago

Toni94 added a new photo to his progress photos.

3 minutes ago |
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Fonz16 updated his weight from 254 Lbs. to 246 Lbs., a 8 Lb. loss in 74 days.

246 Lbs.
4 minutes ago |
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Run4Fun21 added a new photo to her progress photos.

4 minutes ago |
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hapapower added 2 new photos to her progress photos.

4 minutes ago

cpshaw1226 updated her weight from 115 Lbs. to 111 Lbs., a 4 Lb. loss in 122 days.

111 Lbs.
4 minutes ago |
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ZiNG1995 updated his body fat from 20% to 17.7%, a loss of 2.3% in 63 days.

17.7%
4 minutes ago |
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cpshaw1226 updated her body fat from 16.6% to 15%, a loss of 1.6% in 123 days.

15%
4 minutes ago |
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jhd123 added 4 new photos to his progress photos.

5 minutes ago

tylerversteeg measured his arms at 15.5 in. and measured 8 other body parts.

15.5 in.
5 minutes ago

tylerversteeg updated his body fat from 10% to 8.7%, a loss of 1.3% in 5 days.

8.7%
5 minutes ago |
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tylerversteeg updated his weight from 162 Lbs. to 166 Lbs., a 4 Lb. gain in 5 days.

166 Lbs.
5 minutes ago |
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GrampaTom joined Fitness World Ankeny (South) (Ankeny, Iowa).

Date Joined: May 2013
Location: Ankeny, Iowa (United States)

5 minutes ago

CBarnes0807 is now friends with crazymodified and gwilkesc130.

5 minutes ago
Johanna240 tracked the workout: May 19, 2013 8:00am Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 8:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:10
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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Okapi updated his weight from 155 Lbs. to 157 Lbs., a 2 Lb. gain in 5 days.

157 Lbs.
5 minutes ago |
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Okapi added a new profile photo.

5 minutes ago

kiko0101 added a new profile photo.

5 minutes ago

spacejim67 created a new BodyBlog entry "HAIR".

HAIR... So I know nobody really wants to talk about it but at my age its everywhere not embarased to say because I remove as much as I can. Just wondering what other are doing to maybe make mine easier. There may be some new things I don't know about. This entire community of bodybuilders can not all be hairless. That would beat all the odds. So if you want to share some ideas if not affraid to that would be great.   Go to BodyBlog

5 minutes ago

kam411993 is now friends with varonj21 and mediumraw.

5 minutes ago

basmax added a new photo to his photo gallery.

5 minutes ago |
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friscogiant510 updated his weight from 178 Lbs. to 182 Lbs., a 4 Lb. gain in 453 days.

182 Lbs.
6 minutes ago |
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stongwiz is now friends with 5more.

6 minutes ago

slyly updated her weight from 128.4 Lbs. to 127 Lbs., a 1.4 Lb. loss in 11 days.

127 Lbs.
6 minutes ago |
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Azbill added 2 new photos to his progress photos.

6 minutes ago
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