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ds41 updated his weight from 188.8 Lbs. to 188.6 Lbs., a 0.2 Lb. loss in 1 day.

188.6 Lbs.
1 minute ago |
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zmoney76 updated his weight from 261 Lbs. to 260 Lbs., a 1 Lb. loss in 5 days.

260 Lbs.
1 minute ago |
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LilMissNeedles updated her weight from 146 Lbs. to 145.6 Lbs., a 0.4 Lb. loss in 5 days.

145.6 Lbs.
1 minute ago |
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OhHim Row row row that boat!

1 minute ago |
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robslee updated his weight from 177 Lbs. to 180 Lbs., a 3 Lb. gain in 4 days.

180 Lbs.
1 minute ago |
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Rocman9 Day off from work, but up and PUMPED for Week 4 -Day 2 of my fusion program. Core is is gonna take another beating but no pain, no GAIN!!!

1 minute ago |
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peterevans updated his weight from 194 Lbs. to 192 Lbs., a 2 Lb. loss in 8 days.

192 Lbs.
1 minute ago |
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peterevans updated his body fat from 21.1% to 22.1%, a gain of 1% in 8 days.

22.1%
1 minute ago |
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peterevans added a new photo to his photo gallery.

1 minute ago |
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mustafatunc79 updated his weight from 217.1 Lbs. to 214.9 Lbs., a 2.2 Lb. loss in 6 days.

214.9 Lbs.
1 minute ago |
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DocJekyll updated his weight from 225 Lbs. to 220 Lbs., a 5 Lb. loss in 5 days.

220 Lbs.
1 minute ago |
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spartanfury is now friends with chaunska, kriswilliams and 1 other.

1 minute ago

BUBU69 is now friends with Denali198 and hermajestykyraw.

1 minute ago

larryjellison updated his weight from 194.7 Lbs. to 193.6 Lbs., a 1.1 Lb. loss in 4 days.

193.6 Lbs.
2 minutes ago |
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Cateye is now friends with jameshugh.

2 minutes ago
kylemurtha added a new program to his calendar: Mike O'Hearn's Power Bodybuilding: The 12-Week Program
PROGRAM:
Mike O'Hearn's Power Bodybuilding: The 12-Week Program
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL WEEKS
12
START DATE
May 23, 2013
2 minutes ago |
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Roxanne1966 added a new photo to her progress photos.

2 minutes ago |
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Kombat091988 tracked the workout: Monday/Thursday - Quadriceps
MAY
21
2013
WORKOUT LOG:
Monday/Thursday - Quadriceps
ENERGY LEVEL:
Not In The Mood
SELF RATING:
6/10
TOTAL TIME
00:15
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
2
WEIGHT LIFTED
1,587.3 Lbs.
2 minutes ago |
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harpbluez Ran Cleveland Rite Aid 10k over the weekend. 1hr 6min, not too bad for not training at all and with bad knees.

2 minutes ago |
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bjessop updated his body fat from 16% to 12%, a loss of 4% in 14 days.

12%
2 minutes ago |
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jzimm is now friends with GuyFrom3B and Alexstak.

2 minutes ago

RCasanova picked up 2.5kg lean muscle in 2weeks !! on DTP trainer and got 2 weeks to go !!

2 minutes ago |
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dcriley3 added a new photo to his progress photos.

3 minutes ago |
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amyh93 updated her body fat from 13% to 20%, a gain of 7% in 300 days.

20%
3 minutes ago |
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amyh93 updated her weight from 106 Lbs. to 125.4 Lbs., a 19.4 Lb. gain in 302 days.

125.4 Lbs.
3 minutes ago |
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