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Tauqueer is now friends with Harvie and skipw05.

4 minutes ago
RodCR added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 19, 2013
5 minutes ago |
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rj668 is now friends with skipw05.

5 minutes ago

pavo is now friends with skipw05.

5 minutes ago

hammer92 is now friends with hammer23.

5 minutes ago

BiggMan77 is now friends with RepinOut and skipw05.

5 minutes ago

ambernm added a new photo to her photo gallery.

5 minutes ago |
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bodyhard added a new profile photo.

5 minutes ago

slamdank updated his motivation level to 5/10.

5 minutes ago |
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MonacelliT is now friends with CarynNicole.

5 minutes ago

Transam94 updated his weight from 171 Lbs. to 173 Lbs., a 2 Lb. gain in 209 days.

173 Lbs.
5 minutes ago |
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re2ajian is now friends with CarynNicole.

5 minutes ago

jpstanton is now friends with CarynNicole.

5 minutes ago

MusicMusclez is now friends with CarynNicole.

5 minutes ago

beber914 is now friends with milangirl77.

5 minutes ago

DoWork248 added 2 new posts to his FitBoard.

5 minutes ago

spwilliams is now friends with CarynNicole.

5 minutes ago

butterfly100 added a new profile photo.

5 minutes ago

butterfly100 added a new photo to her progress photos.

5 minutes ago |
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supermaz updated their weight from 256 Lbs. to 246 Lbs., a 10 Lb. loss in 20 days.

246 Lbs.
5 minutes ago |
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lilkersch updated his weight from 147.8 Lbs. to 148.3 Lbs., a 0.5 Lb. gain in 3 days.

148.3 Lbs.
5 minutes ago |
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bluelens updated his motivation level from 7/10 to 8/10.

5 minutes ago |
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Sticky updated his body fat to 20%.

20%
5 minutes ago |
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Sticky updated his weight from 261 Lbs. to 265.7 Lbs., a 4.7 Lb. gain in 7 days.

265.7 Lbs.
5 minutes ago |
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milangirl77 updated her body fat from 30% to 27%, a loss of 3% in 25 days.

27%
5 minutes ago |
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