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minigigi You are your greatest asset. Put your time, effort and money into training, grooming, and encouraging your greatest asset.

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mtstrs92 updated his motivation level from 10/10 to 10/10.

2 minutes ago |
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NiasBalata is now friends with blondemama32977.

3 minutes ago

mtstrs92 Creating a new workout program today :)

3 minutes ago |
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DaveJW updated his weight from 215 Lbs. to 231 Lbs., a 16 Lb. gain in 72 days.

231 Lbs.
3 minutes ago |
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Regy21 updated his body fat from 17.3% to 22.6%, a gain of 5.3% in 15 days.

22.6%
3 minutes ago |
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forsythecody updated his body fat from 5% to 4%, a loss of 1% in 195 days.

4%
3 minutes ago |
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dredre3 is now friends with 3843130 and sBrust.

3 minutes ago

acotton76 Muhahahaaa!!! What's so funny Mr Hyde?? "I can't wait to obliterate your Bi's and Tri's!!! MUAHAHAHAAAAAAA!!!" Sighhhhh

3 minutes ago |
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forsythecody updated his weight from 169 Lbs. to 155 Lbs., a 14 Lb. loss in 195 days.

155 Lbs.
3 minutes ago |
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Vikings6901 updated his weight from 198 Lbs. to 200.2 Lbs., a 2.2 Lb. gain in 61 days.

200.2 Lbs.
3 minutes ago |
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JBurmester is now friends with blondemama32977 and Barbie Barbell.

3 minutes ago

BahatiSacre is now friends with MensHealthIcon and 3843130.

3 minutes ago

doinmiabs added a new profile photo.

3 minutes ago

Vale3rd is now friends with 3843130.

3 minutes ago

rpadilla69 is now friends with 3843130.

4 minutes ago

waterdogc is now friends with 3843130.

4 minutes ago

enelabs is now friends with 3843130.

4 minutes ago

thankyougod is now friends with 3843130 and ajd0105.

4 minutes ago
Flames2015 tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
MAY
21
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:54
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
2,160 Lbs.
4 minutes ago |
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Husker71 updated his motivation level from 9/10 to 3/10.

4 minutes ago |
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Avanzar is now friends with Pionesa and 3843130.

4 minutes ago

Husker71 Motivation has been poor, my shoulder hurts has been hurt and the Dr said to stop using it, kills the gym for me....

4 minutes ago |
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HotStrawberry added a new post to her FitBoard.

4 minutes ago |
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lizardluvs updated her motivation level from 10/10 to 8/10.

4 minutes ago |
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