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raychulj updated her body fat from 18% to 21%, a gain of 3% in 10 days.

21%
4 minutes ago |
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raychulj updated her weight from 141.4 Lbs. to 144 Lbs., a 2.6 Lb. gain in 10 days.

144 Lbs.
4 minutes ago |
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SkyRaw is inspired by LukeRaw14.

Reason: He has put in the hard work it takes to change your body.

5 minutes ago

ariellec Man... as much as I like "traveling," I'm ready to be home for a week straight with my own kitchen, gym, etc.!!

6 minutes ago |
jeromethechicken likes this.
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23done added 2 new photos to his progress photos.

7 minutes ago

MAR22CA is now friends with alissacoleman and Curie.

7 minutes ago

shortstack25 updated her weight from 115 Lbs. to 115 Lbs., no change in 7 days.

115 Lbs.
9 minutes ago |
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angeladupuis photo shoot tomorrow :) looking forward to showing off the 12 pounds of muscle I gained this year

10 minutes ago |
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PLawdawg added a new post to his FitBoard.

10 minutes ago |
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juniormint87 is now friends with Cartergood and DangerousDavid.

10 minutes ago

Misanthropist Just went shopping for meat and veges. Now cooking :) One week left on this transformation. I'm not sure if I should do anything differently

13 minutes ago |
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ashwink911 updated his weight from 162.6 Lbs. to 161.5 Lbs., a 1.1 Lb. loss in 2 days.

161.5 Lbs.
13 minutes ago |
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PLawdawg updated his weight from 184.3 Lbs. to 183.2 Lbs., a 1.1 Lb. loss in 6 days.

183.2 Lbs.
13 minutes ago |
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PLawdawg updated his body fat from 7% to 6%, a loss of 1% in 6 days.

6%
13 minutes ago |
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PLawdawg added a new profile photo.

13 minutes ago

bigpriest updated his body fat from 30.6% to 27.8%, a loss of 2.8% in 23 days.

27.8%
13 minutes ago |
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alexsky added a new profile photo.

13 minutes ago

grossburger updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 95 days.

178 Lbs.
14 minutes ago |
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Kyle-webster updated his body fat from 13% to 17%, a gain of 4% in 79 days.

17%
14 minutes ago |
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Kyle-webster updated his weight from 162 Lbs. to 152 Lbs., a 10 Lb. loss in 79 days.

152 Lbs.
14 minutes ago |
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Strongman61 updated their weight from 194.7 Lbs. to 194.7 Lbs., no change in 9 days.

194.7 Lbs.
14 minutes ago |
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brett1234 Legs killed. Lower back killed. Knees killed. Abs NOT killed, even after another 1,000 reps on stability ball. ;-)

15 minutes ago |
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HustlinRoble541 is inspired by Zyzz.

15 minutes ago

mindmusclebody added a new profile photo.

15 minutes ago

CAdude1701 is now friends with ARod44 and dalexander15.

15 minutes ago
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