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romjke2h added a new profile photo.

4 minutes ago

revpalma added a new photo to his progress photos.

4 minutes ago |
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jurgensgrobler updated their weight from 163.9 Lbs. to 169.4 Lbs., a 5.5 Lb. gain in 53 days.

169.4 Lbs.
5 minutes ago |
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Lucas75 updated his body fat from 8% to 7.5%, a loss of 0.5% in 51 days.

7.5%
5 minutes ago |
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Lucas75 updated his weight from 173 Lbs. to 170 Lbs., a 3 Lb. loss in 51 days.

170 Lbs.
5 minutes ago |
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jurgensgrobler updated their body fat from 7.2% to 6%, a loss of 1.2% in 332 days.

6%
6 minutes ago |
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bstheprojecta is now friends with Aaron4418 and BigDaveo11.

6 minutes ago

AndrewDTillett Been sick. Haven't worked out in 3 going on 4 days. BLEH.

7 minutes ago |
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TheTMan updated his weight from 202 Lbs. to 200 Lbs., a 2 Lb. loss in 4 days.

200 Lbs.
7 minutes ago |
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TrentCRoseman updated his motivation level to 9/10.

7 minutes ago |
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Lucas75 added a new profile photo.

7 minutes ago

Lucas75 added a new photo to his photo gallery.

8 minutes ago |
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adrian052989 updated his weight from 220 Lbs. to 224 Lbs., a 4 Lb. gain in 18 days.

224 Lbs.
8 minutes ago |
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BMV1994 my goal weight is 175-177 at 12 percent bodyfat

9 minutes ago |
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Fritoman716 updated his weight from 167 Lbs. to 170 Lbs., a 3 Lb. gain in 3 days.

170 Lbs.
9 minutes ago |
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demfeels added 2 new photos to his photo gallery.

9 minutes ago

mirr77 Help ! Fix my squat form~ I uploaded a clip, comment please-

10 minutes ago |
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BMV1994 updated his overall goal.

by june 24th I want to get down to 175-178 at 12.5-11 percent bodyfat! then from july to September. want to add 4-6 lbs of muscle by the end of the summer and be at 9-10.5 percent body fat.

11 minutes ago

isx0965 added a new profile photo.

12 minutes ago

kenyatte is now friends with justhime.

13 minutes ago

planclops23 is now friends with justhime.

13 minutes ago

Raziel41 It's cold, it's raining and I drug my ass to the gym for an amazing workout!!

15 minutes ago |
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grossburger updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 95 days.

178 Lbs.
15 minutes ago |
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grossburger added a new profile photo.

15 minutes ago

teardropz16 updated her weight from 203.5 Lbs. to 202.2 Lbs., a 1.3 Lb. loss in 3 days.

202.2 Lbs.
15 minutes ago |
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