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britneybernier added a new program to her calendar: 12 Week Fat Loss (Jamie Eason)
PROGRAM:
12 Week Fat Loss (Jamie Eason)
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Women: 20-39
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 21, 2013
2 minutes ago |
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Trojan14 Currently in great shape and in the process of cutting.

2 minutes ago |
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seven10sax updated his body fat from 13.3% to 13.6%, a gain of 0.3% in 1 day.

13.6%
3 minutes ago |
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jsipple42 is taking Cellucor C4 Extreme as part of his current supplements.

Started taking: Apr 15, 2013

3 minutes ago

seven10sax updated his weight from 172.5 Lbs. to 171 Lbs., a 1.5 Lb. loss in 1 day.

171 Lbs.
3 minutes ago |
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MyWarriorSpirit is now friends with HotStrawberry.

3 minutes ago
Heleneberthiaum added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 21, 2013
3 minutes ago |
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fishnbrah added a new profile photo.

3 minutes ago

Atlasius88 added 2 new photos to his photo gallery.

3 minutes ago

R.Mutt added 4 new photos to his progress photos.

3 minutes ago

Atlasius88 updated his weight from 151.1 Lbs. to 151 Lbs., a 0.1 Lb. loss in 3 days.

151 Lbs.
3 minutes ago |
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heather8711 It's getting down to the last four weeks! Time to kick it up a notch and make some more changes!! Keep it up everyone!!! :D

4 minutes ago |
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selfcloud measured his arms at 13.4 in., a loss of 0.4 in. in 37 days and measured 8 other body parts.

13.4 in.
4 minutes ago

selfcloud updated his body fat from 20.9% to 17.7%, a loss of 3.2% in 6 days.

17.7%
4 minutes ago |
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selfcloud updated his weight from 165.9 Lbs. to 169.4 Lbs., a 3.5 Lb. gain in 6 days.

169.4 Lbs.
4 minutes ago |
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davidwhoa added a new post to his FitBoard.

4 minutes ago |
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MrJonG updated his weight from 180.2 Lbs. to 176.6 Lbs., a 3.6 Lb. loss in 8 days.

176.6 Lbs.
4 minutes ago |
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eatskinny43 Spin 60 min then back 30 min then elliptical 30 min .. Better remember to eat !

4 minutes ago |
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abloom93 is inspired by TakeToTheSkies.

Reason: He is one of my best friends, and i have seen so much great progress from him getting in shape. He motivates me to push my limits and to reach my goals, he is a great friend :)

4 minutes ago

wilshere taking a 2 year long off season from bodybuilding, hoping to compete in a couple of raw power lifting meets during this time

4 minutes ago |
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BUFFNFIT2456 added a new profile photo.

4 minutes ago

keelzd updated her motivation level from 10/10 to 9/10.

4 minutes ago |
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keelzd More progress!

5 minutes ago |
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jkvjesus updated their weight to 143 Lbs.

143 Lbs.
5 minutes ago |
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jkvjesus updated their body fat to 28%.

28%
5 minutes ago |
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