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gosteeler1 added a new profile photo.

4 minutes ago

bb1kehn added a new post to his FitBoard.

5 minutes ago |
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jestar Had an early spin class so im feeling sleepy, but im also trying to cut down on coffee. Dilemma!

5 minutes ago |
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desilva is now friends with khayes79.

5 minutes ago

AdamTrue85UK added a new photo to his photo gallery.

7 minutes ago |
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GJernigan added 2 new posts to her FitBoard.

7 minutes ago

ruthlessrob is now friends with MsRoseliciouz.

8 minutes ago

iik tonight is my chest day, i'll break my limits, it's will be hurt and pain full, but i like it, cause i hate skinny

8 minutes ago |
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D206Hill updated his weight from 227 Lbs. to 226 Lbs., a 1 Lb. loss in 1 day.

226 Lbs.
9 minutes ago |
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ShellNico added a new post to her FitBoard.

9 minutes ago |
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lewlara is now friends with apilot and Adriano83.

9 minutes ago

drapier211 is now friends with Adriano83.

9 minutes ago
wisefool333 tracked the workout: 5.23.2013
MAY
23
2013
WORKOUT LOG:
5.23.2013
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
19,890 Lbs.
11 minutes ago |
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BIGSEAN300 is now friends with danielMSF.

11 minutes ago

Sevb33 is now friends with danielMSF.

11 minutes ago

stanfan1 is now friends with danielMSF.

11 minutes ago

BigAnf is now friends with danielMSF.

12 minutes ago

shekharS is taking USPlabs JACK3D micro as part of his current supplements.

Started taking: Jan 14, 2013

13 minutes ago

StevenDu updated his body fat from 15% to 14%, a loss of 1% in 3 days.

14%
13 minutes ago |
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JIMMYMARTIN77 is now friends with vilseck86 and annemariec78.

14 minutes ago

blom545 updated his weight from 227.7 Lbs. to 224.8 Lbs., a 2.9 Lb. loss in 1 day.

224.8 Lbs.
14 minutes ago |
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MarkT808 tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18
MAY
23
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 18
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
17,526.7 Lbs.
14 minutes ago |
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Nkadia updated his weight from 195 Lbs. to 188.5 Lbs., a 6.5 Lb. loss in 29 days.

188.5 Lbs.
14 minutes ago |
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slicewire updated his weight from 166 Lbs. to 168.8 Lbs., a 2.8 Lb. gain in 3 days.

168.8 Lbs.
15 minutes ago |
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Juicetin is inspired by justhime.

Reason: Amazing transformation with true dedication to his passion. I hope to stay as determined as him

15 minutes ago
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