Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

cninja updated his weight from 188 Lbs. to 187 Lbs., a 1 Lb. loss in 6 days.

187 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rarsports measured his chest at 37 in., a gain of 0.5 in. in 56 days and measured 3 other body parts.

37 in.
2 minutes ago

dav1984 updated his motivation level from 10/10 to 6/10.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

doinmiabs added a new profile photo.

2 minutes ago

BFX43 Maybe my goals are a little skewed...I may need to start thinking more like an ectomorph...

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

rgarza3 is now friends with pghchick.

3 minutes ago

Anna1014 measured her waist at 26.5 in., a gain of 0.5 in.

26.5 in.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Fang2 is now friends with pghchick.

3 minutes ago

apiratesaysarr updated her body fat from 30% to 30%, no change in 68 days.

30%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
DrWhite tracked the workout: Week 1-4
MAY
20
2013
WORKOUT LOG:
Week 1-4
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
20
WEIGHT LIFTED
11,640 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shortmuscleguy Back feels a little better; doing cardio for the next few days until I hit the weights again.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

remx15 updated his body fat from 19.3% to 19.5%, a gain of 0.2% in 8 days.

19.5%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
MJ. tracked the workout: May 20, 2013 10:50am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 10:50am Workout
ENERGY LEVEL:
Tired
SELF RATING:
9/10
TOTAL TIME
01:10
hr min
TOTAL CARDIO
01:12
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

alshelby2013 is now friends with trannyfit2 and tkw71.

3 minutes ago
maverick7229 tracked the workout: May 20, 2013 8:32am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 8:32am Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
32
WEIGHT LIFTED
40,260 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

remx15 updated his weight from 188.8 Lbs. to 186.6 Lbs., a 2.2 Lb. loss in 8 days.

186.6 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

OCyoungBS added a new profile photo.

3 minutes ago

dav1984 went to the bodypower expo uk this weekend met kai greene kevin levrone such inspirational people

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

packattack87 updated his weight from 172 Lbs. to 170 Lbs., a 2 Lb. loss in 30 days.

170 Lbs.
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

packattack87 updated his body fat from 13% to 11%, a loss of 2% in 30 days.

11%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

chaelsea updated her motivation level from 7/10 to 9/10.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

mariaalyssa measured her waist at 33 in., a loss of 1 in. in 26 days.

33 in.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

apiratesaysarr updated her weight from 149.9 Lbs. to 150.2 Lbs., a 0.3 Lb. gain in 68 days.

150.2 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

chaelsea feeling bloated. the going away party and wedding over the weekend didn't help i'm sure.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

apiratesaysarr measured her waist at 28.8 in., a loss of 0.4 in. in 68 days.

28.8 in.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com