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AnnieNicole30 updated her motivation level from 10/10 to 7/10.

4 minutes ago |
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Horns46 added a new post to his FitBoard.

4 minutes ago |
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agbarlow Prepping for The Tracey greenwood Classic and then masters nationals! SO excited!

4 minutes ago |
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MMAMONSTER23 is now friends with Thrilla96 and wysiwyg33.

5 minutes ago

Tbear13 updated her motivation level from 8/10 to 10/10.

5 minutes ago |
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dmontz Loving SC2Shred!

5 minutes ago |
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AnnieNicole30 tracked the workout: May 23, 2013 5:45am Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 5:45am Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:36
hr min
TOTAL EXERCISES
5
TOTAL SETS
6
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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AFman702 Came to the conclusion that no matter how much I lift, progress needs to be made in the kitchen as well to reach my goals. Step my game up!

5 minutes ago |
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Ssustache measured his chest at 43.5 in., a gain of 2.5 in.

43.5 in.
5 minutes ago |
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Mydyal added 3 new photos to his progress photos.

5 minutes ago

TinyandTightBod is now friends with hiltykevin and baldevil.

5 minutes ago

Tbear13 measured her arms at 16.5 in., no change in 139 days and measured 6 other body parts.

16.5 in.
5 minutes ago

Tbear13 updated her weight from 237 Lbs. to 237 Lbs., no change in 6 days.

237 Lbs.
5 minutes ago |
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Thrilla96 excited to find out the winners of the 12 week transformation tomorrow!!!

5 minutes ago |
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Thrilla96 updated his motivation level from 3/10 to 10/10.

5 minutes ago |
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GymRaider I'm starting a Clean Eating Supper Club in my community to teach women how to replace the bad stuff with healthy, yummy stuff!

5 minutes ago |
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ylee250 is now friends with Achilles4 and agbarlow.

6 minutes ago

god1great added a new profile photo.

6 minutes ago

Ssustache updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 12 days.

172 Lbs.
6 minutes ago |
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TomConklin is now friends with Nikolett.

6 minutes ago

joX0X0 is now friends with vee121 and melrae27.

6 minutes ago

wandersonmaia updated his body fat from 30% to 20%, a loss of 10% in 6 days.

20%
6 minutes ago |
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mlc825 added a new photo to her photo gallery.

6 minutes ago |
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LRICK19D measured his chest at 34 in., a loss of 3 in. in 68 days.

34 in.
6 minutes ago |
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LRICK19D updated his body fat from 10% to 13.5%, a gain of 3.5% in 68 days.

13.5%
6 minutes ago |
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