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mindstoorm updated his weight from 230 Lbs. to 232 Lbs., a 2 Lb. gain in 15 days.

232 Lbs.
3 minutes ago |
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PaoloDrumz is now friends with Benz1010.

3 minutes ago

JCYMD updated his weight from 146 Lbs. to 144 Lbs., a 2 Lb. loss in 13 days.

144 Lbs.
3 minutes ago |
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MassFreak2063 updated his weight from 217 Lbs. to 217.6 Lbs., a 0.6 Lb. gain in 1 day.

217.6 Lbs.
3 minutes ago |
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JCYMD updated his body fat from 10.6% to 9.5%, a loss of 1.1% in 137 days.

9.5%
3 minutes ago |
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RJacksonR06 added 3 new photos to his progress photos.

3 minutes ago

SURF3RJUNKIE updated his weight from 190 Lbs. to 182 Lbs., a 8 Lb. loss in 42 days.

182 Lbs.
3 minutes ago |
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80benrichards is inspired by Dedicatedforlife.

3 minutes ago

jamielee143 is now friends with jsha2424.

3 minutes ago

Black66label updated his weight from 253 Lbs. to 249 Lbs., a 4 Lb. loss in 5 days.

249 Lbs.
3 minutes ago |
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Jonnyg419 updated his weight from 179 Lbs. to 174 Lbs., a 5 Lb. loss in 10 days.

174 Lbs.
3 minutes ago |
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JustPlainHeavy updated his motivation level from 9/10 to 10/10.

4 minutes ago |
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webber233 updated his motivation level from 10/10 to 9/10.

4 minutes ago |
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Scaffdog is now friends with hformaus and wxgirl2013.

4 minutes ago

sjdagreat updated his body fat from 14% to 13%, a loss of 1% in 40 days.

13%
5 minutes ago |
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sjdagreat updated his weight from 238 Lbs. to 231 Lbs., a 7 Lb. loss in 54 days.

231 Lbs.
6 minutes ago |
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JODYKEMPER Time to see how hard it is to cut while deployed.

6 minutes ago |
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christofferCHS added a new photo to his progress photos.

6 minutes ago |
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bobbydigitaloa updated his body fat from 13% to 12%, a loss of 1% in 115 days.

12%
6 minutes ago |
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bobbydigitaloa updated his weight from 196 Lbs. to 195 Lbs., a 1 Lb. loss in 7 days.

195 Lbs.
6 minutes ago |
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huixiaosanming tracked the workout: May 22, 2013 6:10pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 6:10pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
25
WEIGHT LIFTED
74,516.2 Lbs.
6 minutes ago |
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jvellucci71 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
MAY
22
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:25
hr min
TOTAL CARDIO
00:10
hr min
TOTAL EXERCISES
19
TOTAL SETS
34
WEIGHT LIFTED
20,536 Lbs.
7 minutes ago |
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jsha2424 updated his weight to 179 Lbs.

179 Lbs.
7 minutes ago |
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inspectorx updated his body fat from 16% to 13%, a loss of 3% in 24 days.

13%
7 minutes ago |
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thetrainer2have updated their weight from 128.5 Lbs. to 127 Lbs., a 1.5 Lb. loss in 6 days.

127 Lbs.
7 minutes ago |
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