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oregonpanthers updated his weight from 178 Lbs. to 178.6 Lbs., a 0.6 Lb. gain in 3 days.

178.6 Lbs.
1 minute ago |
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oregonpanthers updated his body fat from 6.7% to 6.6%, a loss of 0.1% in 3 days.

6.6%
1 minute ago |
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Haveboards added a new photo to his photo gallery.

1 minute ago |
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SAILBRO updated his weight from 180.4 Lbs. to 182.6 Lbs., a 2.2 Lb. gain in 21 days.

182.6 Lbs.
1 minute ago |
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MrsBomex updated her motivation level from 10/10 to 9/10.

1 minute ago |
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witchking_9069 updated his weight from 211.2 Lbs. to 207.9 Lbs., a 3.3 Lb. loss in 16 days.

207.9 Lbs.
2 minutes ago |
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peterdbennett measured his chest at 45 in., a loss of 2.3 in.

45 in.
2 minutes ago |
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downtownbrown80 tracked the workout: May 19, 2013 11:12am Workout
MAY
19
2013
WORKOUT LOG:
May 19, 2013 11:12am Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
21
WEIGHT LIFTED
15,385 Lbs.
2 minutes ago |
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tarzain1 tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
MAY
19
2013
WORKOUT LOG:
Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
14,100 Lbs.
2 minutes ago |
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witchking_9069 updated his body fat from 21.5% to 20.5%, a loss of 1% in 19 days.

20.5%
2 minutes ago |
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aiken4bacon added a new profile photo.

2 minutes ago
mickrowles added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 19, 2013
2 minutes ago |
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ElliotRodger updated their weight to 135 Lbs.

135 Lbs.
2 minutes ago |
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cindy-training added a new post to her FitBoard.

2 minutes ago |
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Baudbylder is now friends with PolishSasquatch.

3 minutes ago

charlesdurham1 added 2 new posts to his FitBoard.

3 minutes ago

abbybaby22 updated their weight to 119 Lbs.

119 Lbs.
3 minutes ago |
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farola27387 updated her body fat from 24.1% to 22.5%, a loss of 1.6% in 697 days.

22.5%
3 minutes ago |
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spungemaster is now friends with michcz18 and bow5.

4 minutes ago

nekedjuggler measured his calves at 14 in.

14 in.
4 minutes ago |
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nekedjuggler updated his body fat from 20% to 15%, a loss of 5% in 36 days.

15%
4 minutes ago |
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nekedjuggler updated his weight from 148 Lbs. to 150 Lbs., a 2 Lb. gain in 36 days.

150 Lbs.
4 minutes ago |
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jakecalhoun updated his weight from 245 Lbs. to 242.8 Lbs., a 2.2 Lb. loss in 1 day.

242.8 Lbs.
4 minutes ago |
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cochu006 updated his weight from 121 Lbs. to 121 Lbs., no change in 6 days.

121 Lbs.
4 minutes ago |
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walkeww added a new profile photo.

4 minutes ago
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