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insanityislinke added a new post to his FitBoard.

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Lastman13 is now friends with some1withguns.

1 minute ago

Frell added a new profile photo.

1 minute ago

hb4mvp updated his motivation level from 10/10 to 9/10.

1 minute ago |
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hb4mvp MAX OUT TODAY!!! I'M EXCITED,,, I WILL GROW More(muscle) & Lift more(strenght) this August.

1 minute ago |
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topnotchvic updated his weight from 180 Lbs. to 174 Lbs., a 6 Lb. loss in 51 days.

174 Lbs.
1 minute ago |
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topnotchvic updated his body fat from 12% to 11%, a loss of 1% in 102 days.

11%
1 minute ago |
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topnotchvic added a new profile photo.

1 minute ago

topnotchvic added a new photo to his progress photos.

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chrissy81 updated her body fat from 44.7% to 47%, a gain of 2.3% in 778 days.

47%
1 minute ago |
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BroMontana94 updated his weight from 143 Lbs. to 135 Lbs., a 8 Lb. loss in 72 days.

135 Lbs.
2 minutes ago |
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Amy73 added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 19, 2013
2 minutes ago |
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FitJunkie1 tracked the workout: May 18, 2013 4:30pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 4:30pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
01:18
hr min
TOTAL CARDIO
00:13
hr min
TOTAL EXERCISES
12
TOTAL SETS
22
WEIGHT LIFTED
25,875 Lbs.
2 minutes ago |
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tanda69 9 mile jog w/wife, 10 mile bike

2 minutes ago |
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Carla24 updated her motivation level from 9/10 to 7/10.

3 minutes ago |
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joe98 Tried my best to destroy my shoulders today but after standing in the heat and sun all day in bunker gear did an 6 out 10 job but got it in!

3 minutes ago |
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vzeohqz2 measured his thighs at 24.5 in., a gain of 0.2 in. in 115 days.

24.5 in.
4 minutes ago |
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MThrift4 updated his weight from 192 Lbs. to 190 Lbs., a 2 Lb. loss in 41 days.

190 Lbs.
4 minutes ago |
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japurslow is now friends with lboer, Kevin Mattson and 1 other.

4 minutes ago

rodrigorrvitor updated his motivation level from 7/10 to 6/10.

5 minutes ago |
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rodrigorrvitor No pain no gain!!!

5 minutes ago |
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NoExcuses79 updated his weight from 176 Lbs. to 181 Lbs., a 5 Lb. gain in 1 day.

181 Lbs.
5 minutes ago |
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jordanschallock added a new post to his FitBoard.

6 minutes ago |
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CDmizzle CT Fletcher is the man!

6 minutes ago |
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Botika updated her weight from 124.1 Lbs. to 126.9 Lbs., a 2.9 Lb. gain in 2 days.

126.9 Lbs.
6 minutes ago |
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