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erickskrt updated his weight from 200.2 Lbs. to 198 Lbs., a 2.2 Lb. loss in 18 days.

198 Lbs.
2 minutes ago |
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opticnerves updated her weight from 151.6 Lbs. to 149.6 Lbs., a 2 Lb. loss in 10 days.

149.6 Lbs.
3 minutes ago |
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nelly6052 updated his overall goal.

Drop my BF% about 10-12% and increase overall muscle mass.

3 minutes ago

Logicrx added a new post to his FitBoard.

3 minutes ago |
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jimi g updated his motivation level from 10/10 to 5/10.

3 minutes ago |
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kevintk71744 added a new profile photo.

3 minutes ago

Amit949 updated his weight from 183 Lbs. to 195 Lbs., a 12 Lb. gain in 153 days.

195 Lbs.
3 minutes ago |
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D3L1R1UM9 added a new post to her FitBoard.

3 minutes ago |
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jimi g updated his weight from 230 Lbs. to 218 Lbs., a 12 Lb. loss in 153 days.

218 Lbs.
3 minutes ago |
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jimi g updated his body fat from 12% to 10%, a loss of 2% in 153 days.

10%
3 minutes ago |
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ralexandruradu measured their arms at 13.8 in., a gain of 1.3 in. in 35 days.

13.8 in.
4 minutes ago |
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ralexandruradu updated their body fat from 14% to 9%, a loss of 5% in 35 days.

9%
4 minutes ago |
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ralexandruradu updated their weight from 145 Lbs. to 150 Lbs., a 5 Lb. gain in 34 days.

150 Lbs.
4 minutes ago |
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JSClen tracked the workout: May 23, 2013 6:30am Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 6:30am Workout
ENERGY LEVEL:
Tired
SELF RATING:
7/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
16
WEIGHT LIFTED
18,355 Lbs.
4 minutes ago |
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bpluvsu updated his body fat from 24% to 28.9%, a gain of 4.9% in 49 days.

28.9%
4 minutes ago |
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bpluvsu updated his weight from 266.4 Lbs. to 277.6 Lbs., a 11.2 Lb. gain in 49 days.

277.6 Lbs.
4 minutes ago |
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perkinsd56 I'm addicted to looking in the mirror now, I'm about to lift now lol

4 minutes ago |
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LoveOvercomes updated his weight from 177.5 Lbs. to 182 Lbs., a 4.5 Lb. gain in 18 days.

182 Lbs.
4 minutes ago |
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hassanfarhat updated his motivation level from 10/10 to 10/10.

4 minutes ago |
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sagaquainc updated her motivation level from 10/10 to 8/10.

5 minutes ago |
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tracetheface updated his overall goal.

Build up functional strength and clean up my eating habits.

5 minutes ago

KrunchNL The last four weeks are approaching. Time to dig deep these last few weeks. Weight has stayed consistent this week but muscle mass is up!

5 minutes ago |
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lathanield updated his weight from 209.5 Lbs. to 206 Lbs., a 3.5 Lb. loss in 1 day.

206 Lbs.
5 minutes ago |
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emanguy is now friends with d-boone and acruznet88.

5 minutes ago

hassanfarhat added a new post to his FitBoard.

5 minutes ago |
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