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Andibean85 added 2 new posts to her FitBoard.

4 minutes ago

cfreeman6632 is now friends with 1SarahPhillips and ALICIAGIBBS.

1 minute ago

ilyesniper20 is now friends with 1SarahPhillips and thenaturalone.

2 minutes ago

nikz04 updated his weight from 139.5 Lbs. to 145 Lbs., a 5.5 Lb. gain in 430 days.

145 Lbs.
2 minutes ago |
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Bubba53091 is now friends with Lifes2good and 1SarahPhillips.

2 minutes ago

Serb404 is now friends with RyGuy14.

2 minutes ago

PHIL1 is now friends with 1SarahPhillips.

2 minutes ago

CrashCourse2013 updated his weight from 191.4 Lbs. to 191 Lbs., a 0.4 Lb. loss in 1 day.

191 Lbs.
2 minutes ago |
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brennoreik At work and all I can think about is the GYM!!! Grrr!!! LoL - that's my rawr!

2 minutes ago |
stayinfit2010 likes this.
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cel005 Fell off track, been slacking on my diet and workouts..... it's ok starting fresh again.

2 minutes ago |
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Cricknjulz added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut
PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
3
START DATE
Jun 19, 2013
RATING
8.0 OUT OF 10 RATINGS 3
2 minutes ago |
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Pezan23 measured his waist at 34 in. and measured 3 other body parts.

34 in.
2 minutes ago

Pezan23 updated his body fat from 12% to 12%, no change in 1 day.

12%
2 minutes ago |
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UTOrange tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58
JUN
18
2013
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 58
ENERGY LEVEL:
Tired
SELF RATING:
5/10
TOTAL TIME
01:12
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
32
WEIGHT LIFTED
20,120 Lbs.
22 hours ago |
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KingRoss20 updated his body fat from 17% to 20%, a gain of 3% in 2 days.

20%
3 minutes ago |
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Alaskan72 Walks in banggin trash can lids; WAKE UP LADIES, TIME TO GET SOME!!!!!!!! EDD, MOVE YOUR ASS! MOVE IT! MOVE IT! A LEF, A LEF, A LEF RIGHT!!!

3 minutes ago |
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Scottw1105 Based off how hard Chest day and Back day was from Craig's Workout.. Leg day might require a wheelchair.. BRING IT ON LEG DAY

3 minutes ago |
  • Femmeflex

    Lol. Good luck man, I'm thinking of driving to my gym cause I'm not sure ill be walking afterward either :/

    1 minute ago |
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nikz04 updated his body fat from 17% to 15%, a loss of 2% in 22 days.

15%
3 minutes ago |
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avery_012 added 4 new posts to his FitBoard.

4 minutes ago

Deadlovejunkies updated his weight from 165 Lbs. to 353.3 Lbs., a 188.3 Lb. gain in 208 days.

353.3 Lbs.
3 minutes ago |
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sthomas3 updated his body fat from 14.1% to 14%, a loss of 0.1% in 1 day.

14%
3 minutes ago |
Bsuarez1 likes this.
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Deadlovejunkies added a new profile photo.

3 minutes ago

sthomas3 added a new photo to his photo gallery.

3 minutes ago |
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austinguy93 is now friends with shwatson and biankat.

4 minutes ago
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