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Katj3250 added a new post to her FitBoard.

4 minutes ago |
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rusticcabingirl updated her weight from 135 Lbs. to 131 Lbs., a 4 Lb. loss in 4 days.

131 Lbs.
5 minutes ago |
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Nup007 added a new profile photo.

5 minutes ago

jl111 Stepping it up a level! Body just wants more and more, don't worry body.. You'll get it!! Stronk!!

5 minutes ago |
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tattoo121 updated her weight from 135 Lbs. to 133.6 Lbs., a 1.4 Lb. loss in 1 day.

133.6 Lbs.
5 minutes ago |
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asllanb Remember, fat-free does not mean you can eat the whole box!

6 minutes ago |
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Iowaman updated his weight from 266 Lbs. to 269 Lbs., a 3 Lb. gain in 39 days.

269 Lbs.
6 minutes ago |
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Ralstonmc updated his motivation level to 7/10.

6 minutes ago |
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LWOODJ measured his arms at 18 in. and measured 2 other body parts.

18 in.
6 minutes ago

LWOODJ updated his body fat from 16% to 15%, a loss of 1% in 30 days.

15%
6 minutes ago |
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LWOODJ updated his weight from 184 Lbs. to 181 Lbs., a 3 Lb. loss in 30 days.

181 Lbs.
6 minutes ago |
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Iowaman updated his body fat from 11% to 12.8%, a gain of 1.8% in 39 days.

12.8%
6 minutes ago |
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Cardsfan1989 updated his weight from 196 Lbs. to 194 Lbs., a 2 Lb. loss in 28 days.

194 Lbs.
6 minutes ago |
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iamvirendrak measured his arms at 12.2 in., a gain of 0.8 in. and measured one other body part.

12.2 in.
6 minutes ago

mirandavivian updated her body fat from 23.2% to 22.5%, a loss of 0.7% in 43 days.

22.5%
6 minutes ago |
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cruzer42 added a new photo to his progress photos.

6 minutes ago |
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Vlads is now friends with BuiltStudd and michaeloey.

7 minutes ago
Yuisa tracked the workout: Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
MAY
25
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
33
WEIGHT LIFTED
7,030 Lbs.
7 minutes ago |
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eurozn Took an extra day off to let my arm heal up more and this morning having ZERO issues. YES!

7 minutes ago |
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amandamaeallen measured her waist at 29 in., a loss of 1 in. in 5 days.

29 in.
7 minutes ago |
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amandamaeallen measured her hips at 39.5 in., a loss of 0.5 in. in 5 days.

39.5 in.
7 minutes ago |
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amandamaeallen updated her weight from 142 Lbs. to 139.8 Lbs., a 2.2 Lb. loss in 2 days.

139.8 Lbs.
7 minutes ago |
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italiavito updated his motivation level from 9/10 to 10/10.

7 minutes ago |
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Nup007 updated his weight from 198 Lbs. to 205 Lbs., a 7 Lb. gain in 12 days.

205 Lbs.
7 minutes ago |
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billiam728 updated his weight from 314 Lbs. to 312 Lbs., a 2 Lb. loss in 9 days.

312 Lbs.
7 minutes ago |
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