Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

bmoore3242 updated his weight from 203 Lbs. to 200 Lbs., a 3 Lb. loss in 8 days.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

tbm59 added a new profile photo.

1 minute ago

supaman8118 updated his motivation level from 10/10 to 8/10.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

supaman8118 Sitting on my couch thinking about how epic todays leg w/o would have been if I didn't pull my hammy. Taking an unscheduled rest day.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HumblyMuscles updated his weight from 186.6 Lbs. to 186.6 Lbs., no change in 2 days.

1 minute ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:06
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
6
TOTAL SETS
17
WEIGHT LIFTED
14,735.6 Lbs.
2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cloclo1983 updated his weight from 180.2 Lbs. to 1801.8 Lbs., a 1621.6 Lb. gain in 1 day.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cloclo1983 updated his body fat from 16.9% to 100%, a gain of 83.1% in 1 day.

2 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

kdizzie added 2 new photos to his photo gallery.

2 minutes ago

StrongAngel81 created a new BodyBlog entry "Frustrated".

I'm STUCK! I've been on point with my diet and added cardio and haven't lost any weight in two weeks. Tracking my macros and cardio, I'm netting 1100 -900 calories a day, not including my weight training. I'm tempted to increase calories or reduce cardio, but I don't know what the hell I'm talking about. I have lost 2mm off my tummy and thigh pinch, but then I second guess if I'm doing that shit right!  I need some guidance!!! or a good swift kick in the butt or something! 

2 minutes ago

hformaus added 2 new posts to her FitBoard.

3 minutes ago

Jackt4 is inspired by thenaturalone.

Reason: Someone who knows how to listen to what his body is telling him and be proactive to reach his goals. His overall tone and inspire me to strive for a similar shape and size as I am the same height and roughly the same weight.

3 minutes ago

RickSauce32 measured his thighs at 25.2 in., a loss of 1.5 in. in 136 days.

4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jmpatrick401 is now friends with LauraChambers.

4 minutes ago

tomeddolls1 added a new photo to his photo gallery.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

AO3Cremeans is inspired by XNick EdgeX.

5 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
16
TOTAL SETS
34
WEIGHT LIFTED
19,841.6 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

angie0227 updated her weight from 150.6 Lbs. to 150.1 Lbs., a 0.5 Lb. loss in 7 days.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

cerdas3 added a new photo to her photo gallery.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
38,233.8 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Shrednumber added 2 new photos to their progress photos.

6 minutes ago

Cschild7 Prayers out to those impacted by the oklahoma tornado.

6 minutes ago |
StrongAngel81 likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

mztiggerb03 measured her waist at 32.5 in., a loss of 0.5 in. and measured 3 other body parts.

6 minutes ago

swherry updated his body fat from 13.8% to 14%, a gain of 0.2% in 4 days.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

swherry updated his weight from 141 Lbs. to 142 Lbs., a 1 Lb. gain in 1 day.

7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com