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supaman8118 Sitting on my couch thinking about how epic todays leg w/o would have been if I didn't pull my hammy. Taking an unscheduled rest day.
1 minute ago | LikeHumblyMuscles updated his weight from 186.6 Lbs. to 186.6 Lbs., no change in 2 days.
1 minute ago | Likecloclo1983 updated his weight from 180.2 Lbs. to 1801.8 Lbs., a 1621.6 Lb. gain in 1 day.
2 minutes ago | LikeStrongAngel81 created a new BodyBlog entry "Frustrated".
I'm STUCK! I've been on point with my diet and added cardio and haven't lost any weight in two weeks. Tracking my macros and cardio, I'm netting 1100 -900 calories a day, not including my weight training. I'm tempted to increase calories or reduce cardio, but I don't know what the hell I'm talking about. I have lost 2mm off my tummy and thigh pinch, but then I second guess if I'm doing that shit right! I need some guidance!!! or a good swift kick in the butt or something!Â
Jackt4 is inspired by thenaturalone.
Reason: Someone who knows how to listen to what his body is telling him and be proactive to reach his goals. His overall tone and inspire me to strive for a similar shape and size as I am the same height and roughly the same weight.
angie0227 updated her weight from 150.6 Lbs. to 150.1 Lbs., a 0.5 Lb. loss in 7 days.
5 minutes ago | LikeCschild7 Prayers out to those impacted by the oklahoma tornado.
6 minutes ago | Likemztiggerb03 measured her waist at 32.5 in., a loss of 0.5 in. and measured 3 other body parts.
6 minutes agoLatest BodySpace Updates
posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm

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bmoore3242 updated his weight from 203 Lbs. to 200 Lbs., a 3 Lb. loss in 8 days.