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hitmanjd updated his weight from 167.2 Lbs. to 169 Lbs., a 1.8 Lb. gain in 19 days.

169 Lbs.
1 minute ago |
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zorpit added a new profile photo.

1 minute ago

lovleetina updated her weight from 169 Lbs. to 170 Lbs., a 1 Lb. gain in 31 days.

170 Lbs.
1 minute ago |
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EdmundGreene is now friends with Romantic1983 and KellyKel74.

1 minute ago

Justintrains is now friends with Romantic1983.

1 minute ago

diet0140 measured his arms at 16 in., a gain of 1 in. in 34 days and measured 8 other body parts.

16 in.
1 minute ago

diet0140 updated his weight from 258.8 Lbs. to 260.1 Lbs., a 1.3 Lb. gain in 21 days.

260.1 Lbs.
1 minute ago |
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ffguitarist14 is now friends with Butterdatass and rvanwaas.

1 minute ago

Desmo57 added a new post to his FitBoard.

1 minute ago |
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tattooedbabe88 updated her body fat from 15.9% to 14.1%, a loss of 1.8% in 3 days.

14.1%
1 minute ago |
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govjamie There is only one kind of weight and that's light weight!

1 minute ago |
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dizzyh updated his weight from 188.8 Lbs. to 189.2 Lbs., a 0.4 Lb. gain in 11 days.

189.2 Lbs.
2 minutes ago |
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endzonejones added a new photo to his progress photos.

2 minutes ago |
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Harleywrench updated his body fat from 8% to 7%, a loss of 1% in 14 days.

7%
2 minutes ago |
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Harleywrench updated his weight from 167 Lbs. to 168 Lbs., a 1 Lb. gain in 7 days.

168 Lbs.
2 minutes ago |
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uBoss U MIRIN?

2 minutes ago |
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alexzenk added a new photo to his progress photos.

3 minutes ago |
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aaaaa96 is now friends with chevy2g3 and kamimaru.

4 minutes ago

Juanlw4444 is now friends with miller2753.

4 minutes ago

newmanv4 I won't let any stupid thing like work or stuff to hold me back, SUPER MOTIVATED, The cutting starting sooooooooooooon

4 minutes ago |
conibea, alicia79 and 1 other like this.
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DrWhite Feeling Pumped! Been keeping up with the gym 2 a week, going to move it to 3 times a week. The Couch to 5 km running has been going well.

4 minutes ago |
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BabyRex15 added a new profile photo.

4 minutes ago

BabyRex15 added 2 new photos to his photo gallery.

4 minutes ago
fxg051 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 20, 2013
4 minutes ago |
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Harleywrench the 12 weeks might be over for me, but I'm far from finished

4 minutes ago |
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