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JOHN WEBB is now friends with Manzeus and aquarius27.

3 minutes ago

MrButler is now friends with aquarius27.

3 minutes ago

jpstew is now friends with addicted77.

3 minutes ago

soccermuscles updated his body fat to 10%.

10%
4 minutes ago |
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soccermuscles updated his weight to 184 Lbs.

184 Lbs.
4 minutes ago |
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CARLSUPRMAN is now friends with aquarius27.

4 minutes ago

Matzke92 updated his weight from 218 Lbs. to 215 Lbs., a 3 Lb. loss in 2 days.

215 Lbs.
4 minutes ago |
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ndekoulos is now friends with aquarius27.

4 minutes ago

ardyaryan is now friends with aquarius27.

4 minutes ago

ares4409 updated his motivation level from 9/10 to 7/10.

4 minutes ago |
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FitHoney is now friends with aquarius27.

4 minutes ago
Nae3 tracked the workout: May 20, 2013 5:40am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 5:40am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:40
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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jmjjr08 updated his motivation level from 9/10 to 2/10.

4 minutes ago |
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KfayeJ is now friends with aquarius27.

4 minutes ago

emanguy is now friends with lalaila.

4 minutes ago
topracer tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
MAY
20
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
13:26
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
29
WEIGHT LIFTED
17,080 Lbs.
4 minutes ago |
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theplazmaworker updated his motivation level from 9/10 to 9/10.

4 minutes ago |
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postman56 is now friends with wrkngout2012.

5 minutes ago

davidwhoa is now friends with sheepishwolf.

5 minutes ago

bclaussen2013 is now friends with sheepishwolf.

5 minutes ago

pbcrackers updated his weight from 210 Lbs. to 211 Lbs., a 1 Lb. gain in 12 days.

211 Lbs.
5 minutes ago |
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markramirez111 is now friends with CiaraVickers and belladoll.

5 minutes ago

FenixBraven updated his weight from 158.6 Lbs. to 156.4 Lbs., a 2.2 Lb. loss in 11 days.

156.4 Lbs.
5 minutes ago |
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jmjjr08 tracked the workout: May 20, 2013 10:00am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 10:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
03:30
hr min
TOTAL CARDIO
00:50
hr min
TOTAL EXERCISES
13
TOTAL SETS
48
WEIGHT LIFTED
34,820 Lbs.
5 minutes ago |
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PaBuilder added a new post to his FitBoard.

6 minutes ago |
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