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sherryadame updated her body fat to 20%.

1 minute ago |
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sherryadame updated her weight from 133 Lbs. to 133.3 Lbs., a 0.3 Lb. gain in 2 days.

1 minute ago |
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Sachamaree measured her arms at 13 in. and measured 6 other body parts.

1 minute ago

Sachamaree updated her weight from 161.9 Lbs. to 166.8 Lbs., a 4.8 Lb. gain in 24 days.

1 minute ago |
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benjistreet updated his weight from 143 Lbs. to 150 Lbs., a 7 Lb. gain in 62 days.

1 minute ago |
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SCRUZ80 added a new post to his FitBoard.

1 minute ago |
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Heffawrecka added a new profile photo.

1 minute ago

zman66 added a new photo to his progress photos.

1 minute ago |
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laurawilkins updated her weight to 138 Lbs.

1 minute ago |
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jlsawicki added 3 new photos to her progress photos.

1 minute ago

yuri90 This Sunday overreacted in food. Was doing so well in diete and had this relapse ... Guilt is killing me.

1 minute ago |
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ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:35
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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Jaglette I am reborn since I stopped eating anything processed! Quads today split-leg DL, leg press, bench squat, ATG squat, incline walking for 30

1 minute ago |
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LAMATINA added a new post to his FitBoard.

1 minute ago |
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sethr200 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 20, 2013
1 minute ago |
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iik is now friends with kratoscomm and katjonesfigure.

1 minute ago

GWATER is now friends with kratoscomm.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:24
hr min
TOTAL EXERCISES
5
TOTAL SETS
18
WEIGHT LIFTED
3,700 Lbs.
2 minutes ago |
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valentierro is now friends with vasquezm and Rejinared.

2 minutes ago

littlebigman78 is now friends with kratoscomm and AmberWineck.

2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:59
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
27
WEIGHT LIFTED
2,196 Lbs.
2 minutes ago |
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DSaem is now friends with kratoscomm.

2 minutes ago

Iowaman added a new post to his FitBoard.

2 minutes ago |
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ShootCooter added a new photo to her progress photos.

2 minutes ago |
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CrazyCrease added a new profile photo.

2 minutes ago
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