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lovezelephants back arms and cardio today!

2 minutes ago |
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cbroadd Does anyone else have trouble tracking supersets? I add the exercises, specify number of sets, click done. Returns me to "start adding."

2 minutes ago |
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kbelgrave updated his body fat from 9.1% to 9.2%, a gain of 0.1% in 2 days.

9.2%
3 minutes ago |
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aigonzal12 updated her body fat from 30% to 27.3%, a loss of 2.7% in 140 days.

27.3%
3 minutes ago |
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cmnorthern is now friends with MsPriss101.

3 minutes ago

kbelgrave updated his weight from 145 Lbs. to 145.6 Lbs., a 0.6 Lb. gain in 2 days.

145.6 Lbs.
3 minutes ago |
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oceans100 updated her body fat from 25% to 29%, a gain of 4% in 34 days.

29%
3 minutes ago |
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Alesko1414 updated his body fat from 28.7% to 28.6%, a loss of 0.1% in 4 days.

28.6%
3 minutes ago |
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Tinasaddik tracked the workout: Arms and abs
JUN
19
2013
WORKOUT LOG:
Arms and abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:-27
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
21
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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gregallenNPC updated his body fat from 4.1% to 4%, a loss of 0.1% in 1 day.

4%
3 minutes ago |
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gregallenNPC updated his weight from 230 Lbs. to 232 Lbs., a 2 Lb. gain in 1 day.

232 Lbs.
3 minutes ago |
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msutts "My strength comes from knowing I have the ability to do anything, my weakness come from the desire to do it all at once." -Mark W. Perrett

3 minutes ago |
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egary66 updated his body fat from 18% to 17%, a loss of 1% in 4 days.

17%
3 minutes ago |
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katierupp39 measured her calves at 15.5 in.

15.5 in.
3 minutes ago |
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egary66 updated his weight from 178 Lbs. to 176 Lbs., a 2 Lb. loss in 4 days.

176 Lbs.
3 minutes ago |
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Anteela Chest day, boo yea! Might be interesting after I destroying arms yesterday.

4 minutes ago |
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krlis updated her body fat from 22% to 20%, a loss of 2% in 148 days.

20%
4 minutes ago |
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krlis updated her weight from 126 Lbs. to 120 Lbs., a 6 Lb. loss in 117 days.

120 Lbs.
4 minutes ago |
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stalto00 Started MI40 today...with legs! Already feeling it...feels sooooo good to stretch! Which I don't do enough of....how much do you stretch?

4 minutes ago |
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WendieSpaGirl updated her weight from 145 Lbs. to 140.2 Lbs., a 4.8 Lb. loss in 2 days.

140.2 Lbs.
4 minutes ago |
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hlthnut59 added a new photo to her progress photos.

4 minutes ago |
mexicanalinda18 likes this.
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GetFit5 is inspired by danalinnbailey.

5 minutes ago

fitnessmomma is now friends with ARuiz86 and drominew.

5 minutes ago

OlderButNotDone is now friends with kurzawski1 and ARuiz86.

5 minutes ago

DanDavisFool added a new photo to his progress photos.

5 minutes ago |
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