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jeffrey1793 I have gained 37 pounds over the last 5 to 6 years. I started at 150 and am now 187. My goal is to reach 200 lbs within the next 2 years.

1 minute ago |
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pt1400 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
MAY
24
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:40
hr min
TOTAL EXERCISES
10
TOTAL SETS
28
WEIGHT LIFTED
38,385 Lbs.
1 minute ago |
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willcheng updated his body fat from 6.3% to 6.3%, a loss of 0% in 1 day.

6.3%
1 minute ago |
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mariaerla79 updated her body fat from 23% to 22.8%, a loss of 0.2% in 8 days.

22.8%
1 minute ago |
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ovrseasadvnture trying to not eat after 8pm! be thinking /praying for me! for strength and to not be impulsive!!!

1 minute ago |
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wrightf added 2 new photos to his photo gallery.

1 minute ago

cloclo1983 updated his weight from 178.9 Lbs. to 178.2 Lbs., a 0.7 Lb. loss in 1 day.

178.2 Lbs.
1 minute ago |
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mariaerla79 updated her weight from 151.8 Lbs. to 151.6 Lbs., a 0.2 Lb. loss in 2 days.

151.6 Lbs.
1 minute ago |
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apribula Eminem's-Till I Collapse is my all time favorite song to get me pumped and get through those end of the week workouts! What's yours?

1 minute ago |
nmarquis likes this.
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saylee559 Visualize victory and conquer

2 minutes ago |
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gdaryl333 is now friends with LittlestFarrier.

2 minutes ago

casiana updated her weight from 146 Lbs. to 140 Lbs., a 6 Lb. loss in 16 days.

140 Lbs.
2 minutes ago |
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lukedugan updated his body fat to 9.5%.

9.5%
3 minutes ago |
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lukedugan updated his weight from 166 Lbs. to 178 Lbs., a 12 Lb. gain in 56 days.

178 Lbs.
2 minutes ago |
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HeatherOT I got a HELL of a workout this morning! I may not be able to get in and out of my car by the end of the day. Holy Crap! My legs! lol

2 minutes ago |
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willcheng updated his weight from 168.2 Lbs. to 167.4 Lbs., a 0.8 Lb. loss in 1 day.

167.4 Lbs.
2 minutes ago |
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casiana updated her body fat from 20% to 18.5%, a loss of 1.5% in 16 days.

18.5%
2 minutes ago |
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spring85sigma Full body weighted workout today for first time in over a year since injury. Excited! Then yard work! Everyone have a GREAT Friday!

2 minutes ago |
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Miniard94 added 2 new photos to her photo gallery.

3 minutes ago

rcw4me2 is now friends with ovrseasadvnture and mrdmartin2.

3 minutes ago

swissmeat updated their weight from 140.8 Lbs. to 136.4 Lbs., a 4.4 Lb. loss in 2 days.

136.4 Lbs.
3 minutes ago |
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WhoIsZQ tracked the workout: Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
MAY
24
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 55 - Back/Rear Delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
8
TOTAL SETS
29
WEIGHT LIFTED
6,735.5 Lbs.
3 minutes ago |
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ParlayMD added a new post to his FitBoard.

3 minutes ago |
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jordanschallock added a new post to his FitBoard.

4 minutes ago |
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