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fgrantb90 is taking BPI Sports Anabolic Elite as part of his current supplements.

Started taking: May 13, 2013

2 minutes ago

KeepMirin is now friends with PoisonParadox.

3 minutes ago

callumburton updated his weight from 207 Lbs. to 202 Lbs., a 5 Lb. loss in 8 days.

202 Lbs.
3 minutes ago |
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CitadelMarine is now friends with Cindybth.

3 minutes ago

Nasu updated her weight from 118.8 Lbs. to 127.4 Lbs., a 8.6 Lb. gain in 1 day.

127.4 Lbs.
3 minutes ago |
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Handrex added 2 new photos to their progress photos.

3 minutes ago

kylekennedy24 added a new profile photo.

4 minutes ago

fgrantb90 updated his supplement program.

Morning supplements- Fish oil, Multi Vitamin, BPI Stim Elite, BPI Anabolic Elite Mid-Morning- Muscle Pharm Amino 1, 1 Scoop Lunch- Fish Oil, BPI Anabolic Elite Pre-Workout- PS Supps Mr. Hyde, Image Sports Vein, Muslce Meds Carnivor Intra-workout- Muscle Pharm Amino 1, 1 Scoop Post-Workout- GAT JetMass. Muscle Meds Carnivor Dinner- BPI Anabolic Elite Late-Night- ON Platnium Caesin

Go to supplement program
4 minutes ago
jon1c3 created the workout template: Body Infliction - Chest, Tricebs and Abs
WORKOUT TEMPLATE:
Body Infliction - Chest, Tricebs and Abs
NEW
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
00:45
hr min
CARDIO
00:03
hr min
EXERCISES
8
SETS
5
4 minutes ago |
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juforre6 added a new photo to his progress photos.

4 minutes ago |
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juforre6 added a new profile photo.

4 minutes ago

JpexOP updated his weight from 204 Lbs. to 215 Lbs., a 11 Lb. gain in 24 days.

215 Lbs.
5 minutes ago |
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CKshredder is now friends with Okfineillgo.

5 minutes ago

boxjumps is now friends with nycfashion55 and Okfineillgo.

5 minutes ago

wgfmoonpie is now friends with Okfineillgo.

5 minutes ago

JpexOP added 2 new photos to his progress photos.

5 minutes ago

raysprad updated his supplement program.

9:00am Phase8 - 1 scoop Animal Flex - 1 pak Perfect Super Multi - 1 pak Tribulus - 1 tab Rhodiola - 1 vcap   11:30am - Pre-workout Phase8 - 1 scoop Creature - 1 scoop Beta-Alanine 3.2g   1:00pm - Post-workout Anabolic Halo - 2 scoops Beta-Alanine 3.2g Omega-3 - 2 soft gels   4:00pm Amino Build - 1-2 scoops    7:00pm MyoFusion Elite Protein - 1 scoop Omega-3 - 2 soft gels Tribulus - 1 tab   10:30pm Phase8 - 1-2 scoops   Before Bed Phase8 - 1 scoop

Go to supplement program
5 minutes ago

AUSSIEJOSHY updated his body fat from 13.4% to 13%, a loss of 0.4% in 4 days.

13%
6 minutes ago |
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Regulus36 is now friends with Nasu.

6 minutes ago
BasilGR added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 19, 2013
6 minutes ago |
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marialehman is inspired by deenasbuddy.

7 minutes ago

superjaredman is now friends with ShreddedSaint and cissfitt.

7 minutes ago

nktaylor81 is now friends with fenglundiv and tc43.

7 minutes ago

ryanwkay added a new profile photo.

7 minutes ago

TLdouggie 3 more days of school left I can do this. I'm ready for a long break

7 minutes ago |
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