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shanster Slacking for past year....up 7lbs and down lots of muscle!!!!! Need motivation ASAP!

4 minutes ago |
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cougarwalker79 updated his weight from 278.8 Lbs. to 277.6 Lbs., a 1.2 Lb. loss in 1 day.

5 minutes ago |
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Ameredith21 is inspired by kbaymiller.

5 minutes ago

armyguy.88 updated his weight from 201 Lbs. to 200 Lbs., a 1 Lb. loss in 3 days.

5 minutes ago |
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ulalalaura updated her body fat from 20% to 18%, a loss of 2% in 25 days.

5 minutes ago |
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dannys88 updated his weight from 158 Lbs. to 161 Lbs., a 3 Lb. gain in 46 days.

5 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
26
WEIGHT LIFTED
19,720 Lbs.
5 minutes ago |
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JLeigh79 "When you want to succeed as bad as you want to breathe, then you'll be successful." - Eric Thomas I wanna breathe REAL bad!!

6 minutes ago |
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Sgrew2897 updated his weight from 171 Lbs. to 168 Lbs., a 3 Lb. loss in 38 days.

6 minutes ago |
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adamsaber11 updated his weight from 182 Lbs. to 181 Lbs., a 1 Lb. loss in 1 day.

6 minutes ago |
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Tylernike updated his motivation level to 7/10.

6 minutes ago |
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Tylernike Good Chest day!

6 minutes ago |
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dcb818 is now friends with BigJim17 and fiji88.

6 minutes ago

shanster updated her body fat from 24% to 30%, a gain of 6% in 671 days.

6 minutes ago |
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shanster updated her weight from 168.5 Lbs. to 175.6 Lbs., a 7.1 Lb. gain in 529 days.

6 minutes ago |
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Rickyraver updated his weight from 195.8 Lbs. to 194.9 Lbs., a 0.9 Lb. loss in 1 day.

6 minutes ago |
Hamyak, CrashCourse2013 and 10 others like this.
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BtheBestUcanB updated her weight from 157 Lbs. to 155 Lbs., a 2 Lb. loss in 2 days.

6 minutes ago |
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Dienekes175 created a new BodyBlog entry ""Attorney: Judge in gay sex trial should step down" - Associated Press".

VERO BEACH, Fla. (June 18, 2013) - The attorney for an 18-year-old Florida teen who was charged with a felony for having sexual contact with her 14-year-old girlfriend is asking the judge to remove himself from the case. Attorney Julia Graves said she is concerned that Circuit Judge Robert Pegg is biased against the defendant because she is gay. Kaitlyn Hunt was charged with lewd and lascivious battery on a child in February. Gay-rights advocates say Hunt is being unfairly targeted for what... Go to BodyBlog

6 minutes ago

Marie7854 updated her overall goal.

Improved myself.

6 minutes ago
harolddiaz added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 17, 2013
RATING
9.25 OUT OF 10 RATINGS 4
6 minutes ago |
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jmsharr added 2 new posts to her FitBoard.

8 minutes ago

ironaddict21 added a new post to his FitBoard.

7 minutes ago |
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Tylernike updated his weight from 205 Lbs. to 190 Lbs., a 15 Lb. loss in 134 days.

7 minutes ago |
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Tylernike updated his body fat from 15% to 17%, a gain of 2% in 223 days.

7 minutes ago |
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melissa5150 Chest dat! I seriously hate taking days off from the gym.

7 minutes ago |
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