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dancingdivacd tracked the workout: Jamie Eason's LiveFit Trainer: Day 51 - Legs
MAY
24
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 51 - Legs
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
28
WEIGHT LIFTED
20,190 Lbs.
4 minutes ago |
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f4ll3n2012 is taking Optimum Gold Standard 100% Casein as part of his current supplements.

Started taking: May 21, 2013

Reason for taking: Before bed protein

4 minutes ago

denkel70 updated her weight from 148 Lbs. to 155 Lbs., a 7 Lb. gain in 2083 days.

155 Lbs.
4 minutes ago |
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theicebody updated his body fat from 8% to 7.5%, a loss of 0.5% in 82 days.

7.5%
4 minutes ago |
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allanlancaster updated his motivation level from 9/10 to 10/10.

4 minutes ago |
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denkel70 added a new profile photo.

4 minutes ago

theicebody updated his weight from 156.2 Lbs. to 165 Lbs., a 8.8 Lb. gain in 82 days.

165 Lbs.
4 minutes ago |
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nick.grohall Just hit heavy chest and abs. Feeling good. Worked 12 hrs and hit gym after. Not too bad.

4 minutes ago |
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paige97 updated her weight from 108 Lbs. to 95 Lbs., a 13 Lb. loss in 55 days.

95 Lbs.
5 minutes ago |
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paige97 Struggled to eat for a couple months due to bad stomach problems (IBS) and am ashamed at how low my weight is-now it's time to get on track!

5 minutes ago |
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TheStevieTee updated his weight from 185 Lbs. to 187 Lbs., a 2 Lb. gain in 1 day.

187 Lbs.
5 minutes ago |
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Fleetturtle added a new photo to his progress photos.

5 minutes ago |
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GetBig225 added a new profile photo.

5 minutes ago

GetBig225 added 3 new photos to his progress photos.

5 minutes ago

USCGwife this rain is bringing me down

6 minutes ago |
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Damianak updated his body fat from 20% to 14.2%, a loss of 5.8% in 18 days.

14.2%
6 minutes ago |
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AlexTrujello added a new photo to their progress photos.

6 minutes ago |
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youngtd updated his body fat to 15%.

15%
6 minutes ago |
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youngtd updated his weight to 195 Lbs.

195 Lbs.
6 minutes ago |
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cwalt12887 updated his body fat from 20% to 25%, a gain of 5% in 160 days.

25%
6 minutes ago |
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cwalt12887 updated his weight from 225 Lbs. to 240 Lbs., a 15 Lb. gain in 160 days.

240 Lbs.
6 minutes ago |
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Hallie95b updated her body fat from 24% to 27%, a gain of 3% in 1 day.

27%
6 minutes ago |
Benz1010 likes this.
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Fleetturtle added a new profile photo.

6 minutes ago

robertrft updated his weight from 265.4 Lbs. to 265.8 Lbs., a 0.4 Lb. gain in 9 days.

265.8 Lbs.
6 minutes ago |
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srut7702 is now friends with denkel70.

7 minutes ago
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