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mandy899 Rest day...

3 minutes ago |
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Bekka22 updated her weight from 134 Lbs. to 130.9 Lbs., a 3.1 Lb. loss in 84 days.

130.9 Lbs.
3 minutes ago |
relentless0001 likes this.
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LeanneMaxine23 updated her weight from 147.4 Lbs. to 150.7 Lbs., a 3.3 Lb. gain in 4 days.

150.7 Lbs.
3 minutes ago |
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Jmasoner updated his weight from 136 Lbs. to 137 Lbs., a 1 Lb. gain in 10 days.

137 Lbs.
3 minutes ago |
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SCMW updated his motivation level from 10/10 to 10/10.

3 minutes ago |
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LeanneMaxine23 added a new photo to her photo gallery.

3 minutes ago |
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clintpitts tracked the workout: Fill In
JUN
19
2013
WORKOUT LOG:
Fill In
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
7
TOTAL SETS
17
WEIGHT LIFTED
9,900 Lbs.
4 minutes ago |
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eloriga4 updated her body fat from 33.1% to 32.8%, a loss of 0.3% in 91 days.

32.8%
4 minutes ago |
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Bekka22 updated her body fat from 20% to 15%, a loss of 5% in 84 days.

15%
4 minutes ago |
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BigFrank3384 updated his body fat from 33% to 44%, a gain of 11% in 13 days.

44%
4 minutes ago |
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LWes added a new photo to her photo gallery.

4 minutes ago |
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555blue BJJ at 7 gonna hit the weights and do legs first! Can't wait to feel the burn!! So much energy;)

4 minutes ago |
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bigboy-ishere added 4 new posts to his FitBoard.

5 minutes ago

hermis24 added 2 new photos to his progress photos.

7 minutes ago

Kovenant updated his weight to 205.4 Lbs.

205.4 Lbs.
5 minutes ago |
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benben1010 is now friends with moorejustme2 and keyshia.

5 minutes ago

cjones23 is now friends with keyshia and auterl.

5 minutes ago

Diego1979 is now friends with keyshia.

5 minutes ago

ripped83 is now friends with keyshia.

5 minutes ago

tkdkicks is now friends with keyshia.

5 minutes ago

amir7m is now friends with keyshia.

5 minutes ago

Infinite401 added a new photo to his photo gallery.

5 minutes ago |
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Benatration Arm day like a mega pimp! Whasup whasup?

5 minutes ago |
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epitruzzello This quote fits my life perfectly right now.. "Don't give up what you want MOST, for what you want NOW." Just need to keep that in mind!

5 minutes ago |
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xicecoldishx added the video Kris Saladin 405 Bench Press.

5 minutes ago
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