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Johnnyfalcon731 added a new profile photo.

3 minutes ago

davidarumble updated her motivation level from 9/10 to 8/10.

3 minutes ago |
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Lire0457 updated their weight from 193 Lbs. to 190 Lbs., a 3 Lb. loss in 8 days.

190 Lbs.
3 minutes ago |
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IronChild updated his weight from 177.5 Lbs. to 172 Lbs., a 5.5 Lb. loss in 7 days.

172 Lbs.
3 minutes ago |
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BrandonxDavis94 added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 17, 2013
3 minutes ago |
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IronChild updated his body fat from 7.9% to 7.4%, a loss of 0.5% in 7 days.

7.4%
3 minutes ago |
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rmcclanahan87 updated his motivation level from 8/10 to 3/10.

3 minutes ago |
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ZarahEv joined Nordic Wellness Odenplan (Sweden).

Date Joined: February 2013
Location: (Sweden)

3 minutes ago

rmcclanahan87 Sick from the weekend and it sucks because I have no energy to workout and no appetite hopefully it passes soon! Have a good week people!

3 minutes ago |
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Bicky2 Chest and Abs hit to failure!!! Shoulder twinged on close grip decline bench press, will have to keep and eye on that, iced and feeling ok.

3 minutes ago |
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Miss Lead tracked the workout: May 20, 2013 1:00pm Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 1:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:31
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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shawnusina updated his weight from 160 Lbs. to 160 Lbs., no change in 122 days.

160 Lbs.
4 minutes ago |
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shawnusina measured his arms at 14 in. and measured 8 other body parts.

14 in.
4 minutes ago

shawnusina updated his body fat from 10% to 10%, no change in 130 days.

10%
4 minutes ago |
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bigdyme52 updated his weight from 455.3 Lbs. to 453.2 Lbs., a 2.1 Lb. loss in 3 days.

453.2 Lbs.
4 minutes ago |
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ZarahEv joined Always Fitness Tyresö (Sweden).

Date Joined: January 2013
Location: (Sweden)

4 minutes ago

Lion_Heart03 updated his weight from 226 Lbs. to 222 Lbs., a 4 Lb. loss in 53 days.

222 Lbs.
4 minutes ago |
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Misti updated his weight from 227.7 Lbs. to 228.4 Lbs., a 0.7 Lb. gain in 1 day.

228.4 Lbs.
4 minutes ago |
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marianblumberg is now friends with johndfox18 and fernandrade.

4 minutes ago

Mark61 is now friends with aquarius27 and 0404.

4 minutes ago

peterbright updated his body fat from 10% to 9%, a loss of 1% in 10 days.

9%
4 minutes ago |
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jpofpc updated his weight from 152 Lbs. to 151.8 Lbs., a 0.2 Lb. loss in 3 days.

151.8 Lbs.
4 minutes ago |
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tbhanson is now friends with aquarius27.

5 minutes ago

acmarkz added a new photo to his photo gallery.

5 minutes ago |
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